LosingIt4good Member

Howdy all! Sorry didnt post much over the weekend. Saturday was grandmas memorial service and it went good. Saw several of her old friends and people I grew up around but dont see very much. Otherwise the weather was perfect and sunny so hubby and I went to bike night with our motorcycle group and I fudged on my meal plan…

Its weigh in day!! :wink: Losingit4good: Sw 223.4/ CW 223.4/ GW 200= No loss/gain for this week This next week is gonna be good for me. Meals all planned out and exercise regime planned as well. Looking forward to seeing results from the rest of T.H.E. Team for this week!! :drinker:

2am... I just finished my menu plan for the next 7 days. All meals and snacks and got up through Tuesday of next week entered onto MFP so I can easily adjust from there if needed. So far the menu has evened out pretty well with the nutritional goals I set, so thats a relief. Its getting easier to figure it out. Wanted to…

Im here... not sure where everyone else dropped off too. I'll post a thing to facebook tomorrow asking where the heck they went. Not everyone is chatty tho. Kalt.... I do love Zumba and the cool thing is, my oldest wants to get into doing it also and asked me to make a commitment to every Tuesday evening for Zumba Class…

ROFL... yeah, thats one kind of Zumba. The other kind, that I was referring to is a type of exercise not associated with cleaning. ZUmba is a dance workout. Its high energy salsa and latin dance music mixed with some hiphop. I have a friend that has lost a TON of weight and loves Zumba. His wife asked last week on Facebook…

OK..So I gotta vent and I hope you guys dont mind, but I think you guys might know what to say to help me through this... Hubby has this annoying habit of weighing every day, but its because he's expecting a miracle. He needs to drop some serious weight, but his attitude is... "well you feed me" and Its so dang…

Oh and STOP WEIGHING IN EVERY DAY!...... NO scale until FRIDAY AM!! :drinker:

I agree.... 1400 deb... I dare ya also!....my diary setting is at 1560 BEFORE exercise. The more healthy things you eat, the better your metabolism will react. This is why I get hungry within 3 hours of eating breakfast, but if I skip it..... I can go until 2-3pm until I actually feel hungry. I have to constantly remind…

Shawnalee- Welcome aboard! I too like my gym but tend to drop off the radar during the summer in terms of going. Im more of an outdoors person when the weather cooperates, so I do alot of walking, hiking, motorcycle riding ect. :0) As for your post about being frustrated.... KEEP DOING WHAT YOU ARE DOING. Stop stressing…

Shawnalee / SW=249 / GW=165/ CW= 191 Painten -sw - 301 now 293 -3lbs losingweight4me : sw201.8/gw170/cw193.2 -2.4poundloss dleanne SW 138/GW 124/ CW 138- no loss kaltgelt SW 240.8/GW 175/CW 238.8- 2 lb loss this week VialOfDreams SW=217/SW on MFP=128/CW=123.8/DW:117 Jessifer123 SW 203/GW 150/CW 197 -3.5 lbs. this week…

Stick with the water and use orange, limes, lemon or cucumber slices to give it a flavor twist. A splash of cranberry juice in there can be good as well. Avoid the sugar substitutes. It you have to have sugar in a beverage, try truvia or stevia. Its doesnt have the icky artificial flavors that splenda or others have. If…

I agree with everyone else. Bring your own healthy "junk" goodies to share with them. Most likely they wont notice that it is low cal or low fat unless you make it a point to bring it up. Bring your own water bottle so you can steer clear of the excess calories in soda or other drinks. And if all else fails, i think the "I…

hahaha!! yeah mine too...In fact, my cats tend to get fat during the winter and my female cat is HUGE this year. If she wasnt fixed Id think I could expect kittens soon. LOL. but its good for her, shes indoor-outdoor and it gets cold here, so thats why she looks like a pumpkin. (shes an orange tabby) LOL

Yo....GUESS WHAT TOMORROW IS??? YEP!!.... Its,,,, Here's the new team thread....http://www.myfitnesspal.com/topics/show/153044-t-h-e-trying-hard-everyday-team See ya there!!

Vik~ Sorry to hear about your friend. Bee~ give the candy to the kids. :happy: Egam~ HAPPY (belated) BIRTHDAY!!! My grandmother passed away last Friday and I have been planning her memorial service. I am the only close relative she has here other than neices and nephews and was an amazing 102 years old. I have never…

Momma, hang in there... keep doing what your doing! Your body will adjust accordingly once it realizes that your new habits are here to stay. I got a new BL book today at Barnes & Nobel. Its the 30 day Jumpstart that goes with the video that hubby got me at Best Buy yesterday. One of the things I was reading was about…

Vik- Im prolly gonna get a good laughing at about this but I just cant help it. Its a long known fact among members of the team that I am a HUGE fan of Chocolate milk. (hence why my ticker is a photo of that.. LOL) Anyways....Im one of those people that has a MASSIVE sweet tooth for chocolate so every night for my dessert,…

So today its 40 minutes on the treadmill. Heading to get that done here soon. Hubby is off to his parents for the afternoon and tried to drag me with him, but I have too many other things to do, including getting my workout in and getting my meals and shopping done. He is doing me a favor tho. I guess 24 hour fitness here…

Oh and to start this next week off... Id like to ask.... What is your favorite lunch?? Are you a creature of habit at lunchtime or do you switch it up?? I'd love to know what you eat... I need some new ideas for my lunches. Im getting bored with what Im eating.

LOL VIk... well, I just started riding in October and got my endorsement in Nov, so I am game to ride anytime the weather is above 40 here. Its been great practice to ride with the weather less than perfect, but as long as it isnt really windy or Icy, I dont mind riding in a little light rain. FIgure it cant hurt me since…

Well, today was a little better. Had 1 errand to do this morning and since it actually warmed up to about 43 today I managed to get a good ride in on my motorcycle. I really needed it! I havent been able to ride in over 3 weeks because of the weather and its a good wake up call for the abs and thighs.. LOL I never thought…

Welcome Marcy! I think you will really like MFP for the reason that there is always support here. Even if you reach your goal, having others that you can turn to for support and motivation to not go back to old habits will definitely be a plus. :0) I know I was more sucessful when I had a good solid group of people like…

SO SUPER EXCITED.... Biggest loser season 11 starts tonight!! Anyone addicted to this show like me?? I :heart: Jillian...man I wish i had arms like that. I was in such a hurry to get out of here this morning that I had talked myself into grabbing breakfast on the go, then talked myself out of it just as fast and made me a…

Sorry to be checking in so late, but its been a crazy busy day.... Up this morning, out the door for a long brisk 75 minute walk. Those that live here in Washington can appreciate my efforts on this one as the weather is FROZEN and Brrrrrrr!!! There is no snow where I am but I still had to do 4 layers on top, gloves,…

Afternoon ladies!! Just doing a quick check in before I hit the treadmill. I never got to it yesterday but I did get my food log done, hit the store and managed to get some stuff accomplished for the upcoming week. Deb- how horrible! Im sorry he was such a poophead over the holidays. If its any consolation, my Christmas…

Paiten... Welcome to you as well!! We have all had the struggles. The nice thing about MFP is that you will get out of it what you put into it. You can do this!! Once you get into a routine, You will be surprised how well this will work to not only help you lose weight, but to make you more aware of the choices you do…

Holy smokes girlfriend!! Now THAT is inspiring!!! What awesome goals to set for the new year!! Welcome aboard!

Nita... god I love you... LOL... you and I are always so in sync with all the pms and such. Im due for that myself so its funny to me that you brought that up. I weighed in last on Wednesday, but I didnt even want to start this thread until today just so I could skip weighing in on Friday.. ahahahaha!! Yeah, Im sure Im…

Absolutely!!! This thread is for anyone who has goals or wants to participate in keeping others motivated. I know I fully intend to reach my goal and will need the team to help keep me focused. Welcome!!

Definitely will keep ya kn my prayers deb and I have my padded slipper ready to keep you away from that fridge! :0) Do yourself a favor and get rid of any candy or junk that can easily become snacks. Not having it in the house will make it easier to avoid going for it if you get stressed. :0)