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No chips and dip while Im there deb! In fact, if you even bring them out, Im gonna drag yer butt outside for a walk... rain or shine! :tongue: BUT.. I will be showing up around lunch time, so I figure we can go get some HEALTHY lunch somewhere. A nice BIG salad.... :wink: If I even HINT at chocolate or something not good…
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Welcome to the group TM & Amy!!!! So today started off great! I dropped hubby at the airport and went and got a mani and pedi. What started off good tho turned into an emotional day. My ex decided to play "father of the year" today with my oldest daughter and blew her off for Prom dress shopping after they made plans to…
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I have a hard enough time drinking just plain water. Id like to know if it works too but i dunno about drinking a whole quart of salt water. That just sounds like it would make me :sick:
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I dont mind at all... :wink: .. I started calling it wogging last year and it kinda stuck. There are a few of us in the group that like to wog, so we all know what it means if you say you went "wogging" lol My wog today went GREAT! I feel so, so, so much better and my back is much better and not stiff at all. I would…
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: yeah... thats it!! :wink:
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crazybee sw 273.3 ; gw 175; cw 244.5= -1 lb yippee jjtonic75 sw 206.8 gw 155 cw 168.6 I gained this week ragarza1 sw 160.2 / gw 135/ cw 156.5 woohoo! kimmrdodge sw 261.5; gw 125; cw 247.5 Loss of 4lbs!! yay! nitag SW 209/GW 145/CW 204 = Loss of 5 lbs Losingit4good SW 222.4/ GW 200/ CW 225 I gained too!! WOW!!! Look at…
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Bee, I think setting small goals is a wonderful idea. Thats why I set my ticker to zero. My dr told me to get to 200 and see how I feel. Since Im 6' tall and she said that when I was at the 212 mark and I dont think shes that far off. If I want to keep going from there I will but I figure I know what my starting weight was…
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I checked out the pics and just gotta say.... WOW!! Congratulations!! The first thing I noticed was the chin disappeared! The second thing I noticed was that you are smiling! Usually that makes the face look rounder, but with you... it just makes it prettier! The third thing... your complexion has changed and looks like…
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Ragarza- Do a google search for a Nutritional Calculator and enter your ingredients to determine the calories. I believe Caloriecount.com has a free one. I use it often to calculate stuff since Im an avid baker and cook. Its just wierd how time has flown by Nitag!! Kimm~ Welcome! Thanks for sharing a bit about yourself.…
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Brussel Sprouts...... ewwwwwwwwwwwwwwwww They stink when you cook them and taste like soap... :sick: :laugh:
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Running Stats (use the quote feature and add your info to the end) Pawprint ~ SW 178/ GW 130/ CW 136 Pamh5555~ SW 215/ GW 125/ CW 197 CrazybeeRX~ SW 273.3/ GW 175/ CW 245.5 Losingit4good~ SW 252.4/ GW 200/ CW 224.2 Ragarza1~ SW 160.2/GW 135/ CW 157.5 Nitag - SW 230/GW 145 /CW 209 Jjtonic75 - SW 206.8 / GW 155.0 / CW 166.0…
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GOOD FOR YOU BEE!!! Proud of you for getting on track today!! Even squeezing in the activity where you can can be a big help! Good job! As for the Laundry room renovation. We decided not to move afterall....:wink: Long story.. but definitely the right decision. So no... we are NOT selling. :laugh: HEY.. that reminds me...…
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No Offense taken at all! In fact, I was thinking the same exact thing. So even tho I didnt go to the gym, My walking buddy showed up shortly after I posted that with her dust rag in hand and helped me dust down everything in the downstairs. (I tell ya! that is true friendship! :love: ) Since we were done in 1/2 the time…
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Wonderful thread start Kelly! Thank you so much for motivating all of us! Bee... I couldnt agree more... Id rather see the Jillian ad...LOL! She at least is scary in a good way. :laugh: Well...today is cleaning day and that is going to be my exercise. Its really raining good outside and since I did the gym yesterday and my…
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I sure do!!....:drinker: :drinker: :drinker: :drinker: :drinker: ** When ordering drinks... ask what is in them... let them know you want a lite version if available. Do they use premade mix, fresh juice or fresh fruit? The fresher the better. ** Order a glass of ice water with your cocktail and drink them both. Less…
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Evening Teamies! I got up at 7am with intentions of hitting the gym after I let them in... but things didnt go that way. I just couldnt get my rear in gear until about 10:30. Once I got there, I did 30 minutes of 3.4 paced walking, then did week 1, day 1 of the couch-to-5K, which was 20 minutes of wogging. It felt…
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Same here... feel free to add me as well on facebook... Cyndi Merrill Schricker :love: Pawprint... sounds like a fun weekend! I need a weekend off. It feels like Ive been running ragged for weeks now. Luckily by Wednesday this week, all should be back to normal.... as normal as it can be... haha! As for the posting our…
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allrecipes.com has an organizer that you can save your recipes to. It has a notes area too that you can add nutrition information too for each recipe. I like it because it allows me to search and save recipes to my recipe box in my spare time, then when I want to go grocery shopping, I can create a grocery list from the…
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G'morning all!! I know about the motivation thing kickin yer butt. I hate feeling unmotivated, so I just keep pushing myself to GET MOTIVATED with high hopes that I will get over it.. :laugh: Today I am babysitting and Hubby is hanging the new cabinets in my laundry room, so I am kinda stuck here at home until about 5pm,…
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Wow! I am soooo excited that there are so many new people joining us!! This is GREAT!!!! Well, Dinner was good. I stuck to salad and had a small cup of french onion soup, 1 SMALL piece of bread and when hubby came back with lemon lava cake... I wasnt even tempted. It didnt even SOUND good and lucky for me.. nothing in the…
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So the painting is done and now Im just not motivated to cook anything. Hubby says he's in the mood for Salad, which would be great IF we had making for it. So,he decided he is taking me to Sweet Tomatoes for dinner. I hate buffets! BUT at least this one is Salad and a bit safer than a normal buffet. :frown: Just gotta pay…
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Happy Friday everyone!! Ok, so here goes... So I popped on the wii fit a couple days ago and it said I hadnt been on it for 51 days.. LOL.... Ouch! BUT I had been doing other things for exercise and it said I had lost 1.8lbs since my last weigh in...so that I was happy with. Then I popped on the scale upstairs (which is…
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Im here!! Thanks pawprint for starting a new thread! I had a rough past couple weeks. Went to Texas with the fam and it was stressful. I ate way too much Texas BBQ and not enough good for me food, but I did manage to get some swimming and alot of walking in when we hit seaworld. Anyway...we got home last night and today I…
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So Monday I walked 4 miles. Was gonna hit the gym later but didnt get to it. Hubby needed me to run some errands and by the time I got home and made dinner I was spent. Didnt get a workout in today. Its late so Im gonna make this real short. The weather is really nice here right now so Im taking advantage of it and getting…
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Everyone is welcome! I love that we have a bunch of new people here! Very cool! Yesterday I walked 2.5 miles in lew of going to the gym. It was the first nice weather day we had had in about 2 weeks, so I totally took advantage of it! Today was the only day it was supposed to rain, but I got up and rushed out the door…
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LOL happy, I am too young to be the mother of teenagers... especially 3 of them. Im 36 and my oldest is 18 and graduating this year, then I have a 16 year old son and a 13 year old daughter. Basically by the time I was 23 I was done having kids... so yeah I was a young mommy. :0) I love it tho and my son is now doing home…
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Hello ladies! Yes, Im still alive! So sorry I fell off the board for a while...I didnt realize that it had been a month n a half since I had checked in and was surprised to see ya'll still on this same thread today when I came looking ya! Everything was going great up until a few weeks ago. I lost 4lbs in 1 week and was…
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Nitag - SW 230/GW 150/CW 198 = LOSS OF 3 LBS Losingit4good ~SW 254/ GW 200/ CW 217.5= Loss 1.9lbs For the Valentines Day Challenge Losingit4good~ SW 222/GW 211/CW 217.5= 4.9lbs lost so far My youngest daughters allergies are horrible and she woke up this morning with her face all swollen and broke out. We've been dealing…
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Got a 4 mile walk outside and 30 minutes of strength training in on the wii.... now my arms are as wobbly (sore) as my legs.. LOL Feels good tho!! Its been a while since they have felt a really good strength training session! Off to bed, its late and If the weather is nice tomorrow, Im definitely taking advantage of the…
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Welcome to the group Elana! It sounds like you have some great goals to reach for and are well on your way to getting there!! Keep up the good work!! This group weighs in on Fridays. Usually we start a new thread, but Im thinking unless someone else wants to do it this week, we will just leave it since there hasnt been…
