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Coffee works for me...not sure if that is natural though.
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Sounds good. Thanks for sharing!
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That's wonderful. You look great. I cannot wait until I can say I lost 30 pounds.
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Any morning star "veggie" burger and a serving or 2 of veggies. Truth be told this week I am eating half a spicy black bean burger and 2/3 cup mixed veggies for a grand total of 120 calories.
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Me too. I agree the more the merrier :) I started my journey 3 weeks ago; so far so good.
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So inspirational. Thanks for sharing everyone. I am 5 feet even and started my journey 2 weeks ago. I want to lose 50 pounds. We will see how it goes; not sure due to my age (46).
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Microwaved turkey hot dog (no bun of course). High in sodium but only 45 calories.
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Thanks!! Hopefully I will try it soon.
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I wish. It would help me.
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I don't count it; especially if it has caffeine. I don't know if it really makes a difference.
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Hi all. I'm 5 feet even. I am 2 weeks in. I would like to lose about 50 pounds. Wish me luck :smile:
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Looks really good. Thanks!!
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Great "experiment" and you look amazing. Quite an inspiration.
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Great idea! I'll have to remember that.
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Earlier this week I grilled salmon on a Foreman Grill with sweet chili sauce. I was delicious. Can't wait to make it again.
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I was planning on making this on Friday. Let us know how it is :happy:
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Thanks for sharing. Going to try this. I think my kids would like it too.
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One hard boiled egg One medium apple 6 mini sweet peppers 210 calories
