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Great visual and really nice story. Congrats for making it happen....
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Canadian blondes aren't included
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When the going gets tough the tough get going
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Very inspiring story and you will positively motivate many people to achieve similar success.
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If you had a magic capsule and could go back 10 years.. you grab yourself at the shoulders look into your face and yell....??? Don't get married, it's a nightmare!!!!!!!!! This ^^^^^^^
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Very positive improvement. Congrats on making it happen.....
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How much did those set you back?
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Happy Birthday!!!! You have done an incredible job and should be very proud. You look fantastic... WTG
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Welcome to MFP. I have spent a lot of time in Toronto/Burlington. Good luck on your challenge and will be glad to support.
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Good job Buckeye you are doing terrific and should be proud. But as they say up north - Go Blue !
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Meat beating is illegal in my state and a punishable offense. So I stay away from it.
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Over with, done with that, good riddance
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I have similar back problems but mine were caused by sports versus an accident. I use walking as my exercise and try to get in a couple of miles per day. Having the weight under control makes a huge difference in pressure on the spine. Keep going - you are doing really terrific.
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Wow - you should be proud ! You look great...
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Way to go !! Outstanding accomplishment...
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I am ready to move my house to Costa Rica
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Don't talk to loud I am busy watching House Hunters
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Enjoying the company
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Incredible effort. You obviously weren't going to be denied in hitting your goals.
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That was a very nice comment by luismolina88 and I know it was appreciated by all. Thank you and wish you great success in life.
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I am 61 and have been at my goal weight since the beginning of the year. Lost 45 pounds in 9 months using MFP and feel terrific. Daily back pain is gone and my energy level is much higher. Using MFP now to maintain. It has been motivational to see others achieve success along the journey. You can do it and the rewards at…