mshay05 Member

Oh gosh!!!:noway: So I have to go to my fiance's brothers surprise b-day tonight and it is at Dave & Busters! So they have like nothing good at all. I saw on their website that they have a garden burger so hopefully I can get that and some veggies or something!?!?!?!

Welcome Nicole! Sorry to hear that you haven't been feeling well Leash, hope you get better soon. :flowerforyou:

oh man, thats super depressing!:cry: haha.

I have a hard boiled egg with an apple almost everyday. So yummy!

chicken or shrimp fajitas w/o the tortilla.

learning2fly - Good luck on your CPA exam!! Also, don't worry about the pie last night we all have to indulge a little, just get back on track today.

Happy new year everyone!! I use the goody's no hurt hair ties. Or whatever they are called. I have been using them for a while and they don't seem to stretch out too quickly.

Wow thats great nickileep1966!!!! Wish you the very best of luck!! Happy new year!

Hey everyone!! I hope you all have had a great holiday! Happy New Year and enjoy all the yummy gluten free foods!! :smile: I know I'll be making the chebe cheese bread tonight! Everyone love it!

Welcome msladyface! Ok, well today is New Years Eve and I am off work tomorrow. Doubt I am going to get one here then so I am going to share my weigh in. I have lost a pound this week!! I am down to 145!! :happy: Finally! haha I hope that everyone has a wonderful day/night! Sip a little champagne at midnight and toast to…

Totally agree!!! Getting enough water is always an issue with me. Good idea! :drinker:

Happy Holidays everyone!! :drinker: I hope you all have a wonderful rest of your week!! I am going to remember portion control with all that yummy food! My goal is to not gain anything over these next few days! So wish me luck! haha :wink: Keep up the good work girls! Have a good one! :flowerforyou:

Hey great idea for the portion control. To answer the question about eating exercise calories, I hardly ever do that. I know that people go either way with this topic but I don't like to. I feel like if I just worked out hard why eat the extra. Now if I am hungry and/or my body tells me I should eat I will, but it is never…

Awesome job!!!! Keep up the good work! :flowerforyou:

Ok did ok this week, didn't get to the gym as much as I wanted. Booo i only lost like half a pound this week. Oh well, better than gaining! Good luck everyone! I hope you all are doing well and newmommy- feel better soon, my mom suffered from vertigo a while back. No fun!

Ohhhhh!! ok I know what you mean now by the gluten challenge. I had to do that as well. Good luck with everything! The waiting and guessing game is always so frustrating! I hope you start feeling better soon!

I haven't heard of the gluten challenge. But I have had 3 endoscopies done in the last 10 months. They are a little scary at first but I didn't even know what was going on after then sedated me. I enjoyed not knowing what was going on! haha :laugh: But just know that they do a TON of these everyday and as long as you feel…

I love to make a protein pumpkin smoothie. I add 1 cup fat free milk, 1/4 cup pumpkin and 1 scoop protein powder. I also add a pinch of pumpkin pie spice to it. I really enjoy them. :drinker:

aliciakarver- I'm sure everything went fine with your final, you'll do great on the other ones. :smile: Great job on still working out even though your spin class was full! You rock!

Ok, did 10 minutes more of cardio last night at the gym!!! I am going early tonight before a class to get my 10 minutes in today. Keep up the good work everyone!!

I love this website!! Thank for posting it! :flowerforyou:

Great job everyone and a really good challange!

Well I am excited today. I lost a pound this week! I had a really good workout last night with my personal trainer so i think that may have helped a little bit. I hope everyone else did well this week, and good luck to all who have finals coming up! :flowerforyou:

I eat nachos all the time! :love: They are so yummy! I also eat a lot of chicken and veggies. I buy the tofu shirataki noodles and use them for spaghetti. They are pretty good and only 20 calories a serving!! I really like Mr. Kripsies rice crackers. I mainly eat clean most of the time though, I know that way I'm safe.…

Hey girls, hope everyone is doing well. :flowerforyou:

Well I am a newbie to celiac. I was diagnosed in March or this year. I was also diagnosed with Crohn's. My doctors told me that they have never heard of anyone having both so lucky me!! ha.:laugh: Anyways, I found out after a party serving Boulevard Wheat beer. Let me tell you I don't even want to look at the stuff…

I too have celiac! I would love to have a group or thread for g/f recipes, good food to buy, ect.

Way to go kandyjo!!! You rock! :glasses:

Meg- good luck!!! Keep strong everyone!! We will reach our goals!! :flowerforyou: Even with all the temtations of co workers bringing candy and chocolate covered this and that! :noway:

Thank you!! I did try the 30 bites and that can be real difficult with yogurt! haha:laugh: But I really like the idea of smaller bites!