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Punches are the way to go! They're pretty fun and can blast your hear rate up. Especially with weights, as mentioned.
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Have yet to find my twin . :( Height: 5'5" SW: 177 CW: 157.5 GW: 120 Age: 18
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I'm a first year too. I started my account to avoid the freshman 15 and to lose all my extra chub. :)
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I'd like to join! I've never done a challenge before. :)
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I've never done a challenge before but I'm very interested! May i join?
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I've been doing 30DS for 3 days so far and I just go barefoot. My feet got too hot in socks and I just dislike wearing shoes.
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19 pounds since October 25, when I first started my journey. :) I'm hoping I can drop one more pound by the 1st. I have a week to work my butt off.
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18 years old with 40 pounds left to go! I've lost 17 so far. :)
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awesome!
