cutchro Member

Originally Maine now Charleston, South Carolina

Agree I have also noticed that my weight will change from day to day....I do not stress over it either.

Bump....

Sign, sign, everywhere a sign Blockin' out the scenery, breakin' my mind Do this, don't do that, can't you read the sign? <~~~~Rose

Thanks for sharing!

ROFL me also!

Cusp of Scorpio and Sagittarius = Dragon

A moment on the lips....forever on the hips.... So eat anything and as much as you want so long as it doesn't touch your lips... You are good to go!

If you enjoy spices I recently added a Mrs. Dash spicey mix to mine. Was actually quite good.

Take one and savor...every... bite.... eating... slowly.....letting your taste buds enjoy the intrusion! then go workout for a few minutes and move on! :bigsmile: Happy donuting!

VZW Health and Wellness Center

I do not care for the Arc I am constantly getting "Max Speed Reached" messages. What?? :tongue:

I use the elliptical all the time. Our gym (private owned) has multi machines. I find it hard to believe they would buy that many machines if it was bad.... I like it because I cannot run and the elliptical gives me basically the same workout just not beating me my body up from the impact.

Nicely said. :happy:

^^^This!

Good for you!!

I love cheetohs!!!!

I fail to see what the problem is? You don't cook vegetables because he won't eat them? I would still cook a meal... knowing he doesn't like nor will eat the vegetable... cook what you want as much as you want and let him go without a side. I have a friend that doesn't like anything in salad except lettuce (iceburg),…

He is in the gym and this is what matters... My favorite is when coworker told me they were going to join the gym and buy a new pink sweatsuit so they could wear their cute pink heels they already had!! they were serious! :noway:

I bring from home 99.9% of the time... Either homemade soups, salads or Lean Cuisines.

:laugh:

Worked out, made good food choices--so far! :tongue:

Joined October 2011. Hit my goal weight... lightened up on tracking and gained some back. I will be here as long as the program continues!

Oh yes, socks have made a huge difference also, wicking socks for me!

Well in Mount Pleasant SC,,, you walk into TrySports and they look at your feet tell you your size and pull out a pair of shoes... you put them on, they put you on a treadmill and have you run as your feet are videotaped and then analyzed. I wear high stability Asics and have not had a blister in about 3 years and 4 pairs…

Thankfully, we have a gym on site. I work out there for at least 60 minutes before work and then walk with a coworker during the day around the concrete jungle we work in.

Cup still the same... band down... 34D to 32D

I made it through many rough years with my spouse... finally said enough is enough at year 27 when I found he had been texting and who knows what else with another woman for 10 weeks... He told me to my face he didn't love me any more and eventually wanted to be with her... I asked what he was waiting for and threw him…

I just try to eat between 1700-2100 calories per day and don't worry about the rest.