Bikini_Bound150 Member

What medicine did you take and what were the side affects? Also, how was coming off of the meds?

I haven't gone to counseling or therapy because I don't have medical insurance. I have thought about yoga and will look around for classes. Tell me more about niacin.

WOW :drinker: :drinker: :drinker: :drinker:

I would love to be your support, but I don't trust profiles that have little information and no picture. I would just prefer to have an idea of who my friends are on here :smile:

Also trying to get pregnant here :) I agree that the general rule is anything you were already doing, you can continue, BUT ASK YOUR DOCTOR FIRST! Just in case! There is also prenatal yoga and other prenatal classes. Good luck getting pregnant! :flowerforyou:

I'm 220 and wear a size 14

I have depression. It makes diet very, very difficult. I feel you.

:drinker: INCREDIBLE!!

:flowerforyou: Beautiful post and beautiful tribute.

I would say that if you feel good, you're doing okay. "Too much" would be if you cause an injury or are working out to the point where you feel sick. Just make sure you drink LOTS AND LOTS of water with that much cardio!! And always remember to stretch and take a rest day once in a while so you don't cause yourself an…

Thank you guys for your wonderful support! I feel so much better about myself after seeing that picture :heart:

I take a prenatal vitamin and I'm not pregnant. I take it because I love what it does to my skin, nails and hair. Also because I have heard that it will help prepare my uterus to have babies. Lots of benefits and the iron is really great too. Thinking of taking a St John's Wart for mood swings as well. Has it helped you?

When I lose more weight I am getting boudoir photo's taken and I want them to be a bit pin-up-ish. I LOVE the look! You can look up tutorial's on Youtube that can show you exactly how to get the look you want.

My boyfriend and I plan out all weeks dinners every weekend. It really helps control our addiction to eating out (and ordering in) and it helps keep my calories in check. I like adding dinner to my diary first thing so I can plan around it instead of skimping on dinner at night because I ate too much during the day.

I have never thought about this, but I like it!

I think I'm in love with you. Or at least you incredible body.:love:

BUMP :heart:

Because I'm SICK of being fat!!!! :mad: And also because I want a baby :heart:

I posted mine as my default! Man, I have a long way to go..... But I will post it on here later today too! YOU ALL LOOK AMAZING BTW!

Not sure, but when I was in high school, there were a couple male teachers that I wish did this with me! HAHA

I believe so... I've used them for bottled and canned protein shakes, also Slim Fast and other diet aids so I would say yes but I'm not sure.

I've seen people with a tattoo that says "26.2" or "5K" to symbolize their first races :) I am definitely getting one but idk what yet.

I don't have medical insurance right now so I can't get it removed but I am thinking of using next years tax return to pay for the surgery! I can't stand the pain anymore and I'm taking prescription pain medication to dull it when it's TOO much to handle. Have those of you who had it removed found that it was easier to…

5 lbs in the first week, 7 lbs in the first month. After the first week, it was pretty hard but I broke through the plateau.

Such an amazing accomplishment! You, sir, are an inspiration!

Okay, so don't eat back your exercise calories and don't eat enough for your body to do it's job. Why are you even posting about it then? Is eating too little working for you? Fabulous. Continue starving yourself then.

Bump! Can't wait to try the carrot cake one! :love:

Mmm Circus Cookies....>

Chocolate milk or a half scoop of protein powder with a cup of milk.

I have not been diagnosed with pcos (I'm too scared to go to the doctor) however, I am losing weight because I want to get pregnant. I have irregular periods and crazy mood swings, but since losing 15 lbs my periods are FINALLY starting to get regular again and I am feeling so much better mentally and physically. I have…