Replies
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Yummmmmmmm!!!
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Cool! I want to get this done! ... Or maybe I don't... lol
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Ahhhh I swear we know the exact same person! She makes me want to rip my hair out! The crappy part is that she complains that I don't make time for myself (meaning with her) because I take care of my 16 year old sister and I'm not just gonna go out till 2am on a week night and leave her alone when this "FRIEND" has two…
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Change your diary to show you your sodium and sugar intake also. It will shock you how much sodium you're eating!
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Maybe 1,290 is a little low to start off with. I started with 2,000 because I hadn't counted calories before (and I was eating probably 3,000 before joining), then gradually reduced it to 1,730. I'm still working my way down. Once you become more used to living this way, it gets easier. I PROMISE! Until then: 1. Measure…
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YUM! BUMP!
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What beautiful stories :) My secret goal is to go hiking with my crush and not be on my inhaler the whole damn time! LOL
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THIS!! lol I did 40 minutes yesterday at the gym :) Gonna get about 60 in tonight! I love this challenge, THANKS! :happy:
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Half of a peanut butter sandwich and a diet ginger ale (And an Airborne to get rid of this cold lol)
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Wow I can definitely tell in the side pics. That is such an awesome accomplishment! 29 pounds is incredible! Great job! :flowerforyou:
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AH I love the suggestion "Love Pug" haha!
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Bottom line: You need 1200 calories or more to keep your body healthy. If it's suggesting you eat 1350, that's based on your daily activity level and it's what you need. Of course, fill those calories with healthy foods. Not crap.
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I'm sure I have some, but it's not as bad as my friend saying "I minus well...". I was like WTF? "MIGHT AS WELL!" LOL
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Did you guys find it to be a good calorie blaster?
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Yes, actually, lots of people are here because they can't lose weight because they are starving their bodies and it doesn't want to let go of that fat. Go ahead and starve yourself and come back in a year. Good luck with that.
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Good luck to you. I hope you find what is causing you to self sabotage and you can be the woman you really want to be!
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I agree with the others. You need to figure out why you gained weight, deal with that mental issue and overcome it before you can move forward.
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When I gained 80lbs, my ladies went up to D's from C's. I HOPE they go back to that when I lose that 80! lol
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Only if they ask me to. Most people would say something about it before you walk in though.
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Not eating enough calories is bad for your body. If you believe otherwise, you are an idiot. End of story.
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Love Spell by Victoria Secret<3
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BUMP!!! :heart: :heart: :heart: :heart:
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Yup, I should be working too... lol
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How long do you exercise for before you get the headaches? And what kind of exercise are you doing?
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I read it... and now I want cookies! Thanks! lol I've never had them frozen, but Samoas are better. Sorry. I could eat 100 boxes of each though.
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I'm 5'5. 225, trying to get to 150.
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You are drop dead gorgeous. GREAT WORK!!!!!!!!!!!!!!
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This just broke my heart. I am so sorry, I know he will get what is coming to him... :brokenheart:
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He "loved me more like a sister"... yes, we had had sex. EW!?!?!?
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I did South Beach for a few weeks. I didn't really enjoy it though because I was constantly thinking about food! I don't think I was ready at that point to really make a commitment to weight loss either. However, I do still make some of their recipes because they were really good! I like this one better than Adkins because…