Ashlea82

im getting married in september next year i have a biiig goal not sure if ill make it but im going to try! congrats on your engagement :) and good luck to you on your journey feel free to add me if you want

you look amazing well done!!

okay ill just do some fitball work outs today instead thanks guys, hope its feeling better tomorrow

I don't think its injured but considering I've been doing it with 2kg weights I would think my arms/shoulders would be sore.. or my legs but no just my lower back aches so much its hard to bend!!!

i usually visualise my perfect wedding dress (getting married in sept next year) and say you can do it ! lol sometimes i swear at the tv during 3 day shred.. today i told jillian she was a ***** for making me do more jumping jacks.. somehow that made me feel better :p

day 3 done it was hard to push my self today the weathers warm and i felt very lazy but im so glad i did i need to bottle the feeling i get afterwards so energized.. i dont want to forget that !! anyone who is doing this too feel free to add me !

big hugs to you it takes alot to admit these things to yourself you will find so much encouragement here your a strong person you can do this :)

inspirational well done you look soo different and alot younger!

for the first time eating back calories actually made sence thankyou for that

Hi all may i join in ? i did my first day yesterday and 2nd today :)

i can totally see the diffrence wtg keep it up :)

lol I did something similar to this a few months ago... lmao.. id never used a treadmill before... I've since learnt not to close your eyes on a treadmill unless your holding on hahaha.. thankfully I didn't actually fall just felt myself going backwards and jumped off there was only 2 other people in the gym at the time…

oh my god you look freaking amazing!! wowwwwww

not sure if this is possible or a stupid suggestion but what about something like a handful of nuts in your bag and eat them while walking to the bathroom or something? surely you have bathroom breaks at work?

hmmm mixed info here.. i think i will prob to it 5 days a week and have weekends off (do other stuff instead) mostly cuz i dont want to do jumping jacks in front of my fiancé hahaha...

day 2 done... i just want to say i beeping hate jumping jacks arrrrhhhh

amazing! well done to you !

hey trud i just wanted to say i looked at your pics on your profile and well done to you gf you have come a long way, screw loose skin it beats fat filled skin any day!!!

i only see one picture? but your after looks fantastic well done to you edit: oh there it is wow great work!!

i definitely think its doable for bigger girls and guys just becareful not to hurt your self, if something feels really bad modify it to something you can do till you build up the strength, i follow the girl doing the beginner level stuff ( there are 2 girls in the back one doing advanced one beginner) im hoping that as i…

way to go lozze theres definately a diffrence there!

yep i can see a diffrence well done

thanks for your reply psulemon =]

I've once logged gardening in my log because its something i would never usually do and we spent half a day sweating our *kitten* off pruning bushes and lugging branches around etc.. it was damned hard work i also logged cleaning once because we did a full on overhaul of the shed which again is something i would not…

honestly.. your probably just going to have to get used to it.. there really is no alternative for pure clean water.. as PP has suggested maybe try a filter bottle? possibly the chemicals in the water are what makes u feel ill

I'm Aussie from Canberra any other Aussies feel free to add me :)

wow i found this so inspiring i have a saggy belly thanks to babies and i hope to every star above i can end up with anywhere near the results u have, im alot heavier than you where tho

i used this http://www.myfitnesspal.com/tools/bmr-calculator to get my bmr which was 1962 (i currently weigh 125.6 kilos and am 162 cm tall.. when i put in sedentary excersising 4x a week for 30 mins and wanting to lose 2lb a week because thats the most it lets u say lol and it said i should be having 1450 cal per day for…

whats cheesecake pudding mix? never seen that im aussie tho maybe thats why

i mostly do wii fit and it tells me.. i guess its hard to tell if its right or not... i was told 1250 by a doctor im unsure if they are a wise one or not lol