savdbygrac

befriending you now......

You eat something before you go! It will help self control tons and if you do eat/snack, you'll be able to keep things under control. The next day, when you're efforts aren't sabotaged, you'll be glad you did!

I too have noticed that cheese is on everything! I don't have much advice except try to lean more towards brothy vegetable soups, salads, and steamed vegis. I will friend you and as I run across yummy cheese-less recipes I can pass them on to you!!! I'm vegetarian so I will search my cookbooks for ya!

Ricardo, You can do it! You really can! We all miss our old ways like comfortable clothes on a lazy Sunday! You're not alone! My undoing is always chocolate in some form. It's everywhere and I seem to have Chocodar and can spot it from a mile away! We are here to support each other, cheer each other on, and pick you up…

Starting weight 227. Yikes!

I go to Cali for vacation the first week of march.....I'M IN! I WANT TO LOSE 10 LBS OR MORE IN FEBRUARY!!!!!!!!!!!!!!!!!!!!!!!!!! :drinker: