krawhitham Member

I "cheat" every day. When I want chocolate, I eat it, when I want a shake, I eat it, when I want 3 shots of whiskey, I drink 'em ... they're all logged, and I try not to go over under 1500 cals or over 2,000 cals on any given day. Just make sure to track everything on MFP and you'll be fine eating things you might think…

Congratulations!!

I'm not on Atkins, but my boyfriend told me last night that in the past few days he's been noticing I have really bad breath even though I floss brush and use mouthwash daily! After reading about it I see it's probably because of fat loss, and I'm definitely losing weight on the current plan I'm on (I net about 1500-1700…

Vibram 5-finger toes I love em!

I am reminded that there *is* a $250,000 prize. If I were to work that hard to get healthy, and then at the VERY end have a possibility of winning $250,000 ... I hate to say it, but I'd temporarily stop eating food too. (And then commence shortly thereafter!)

Does anyone have a picture or screen shot of this? Unfortunately NBC doesn't come in on my TV's bunny ears/digital receiver :(

My bf says I "made eyes" at him while we were both out dancing (separately) and that's why he came over to me and asked me to dance with him. I DO NOT remember "making eyes" at him but I'm glad he came over, so HE says he's glad I made the first move, and I say I'm glad he did!

My dad used to call me "thunder thighs" when I was 10-16 or so, it was humiliating and I've always been self conscious about my thighs ever since. No matter what weight I was at thru my life, I couldn't bare to have anyone look at my thighs... now that I've been teetering on the edge of obesity, I don't even want to see…

I think I just got flashed... shield your eyes, kids.

I lost about 20 lbs in a couple weeks when I had Mono. My throat hurt so bad I couldn't even swallow water. I didn't eat anything and was eventually rushed to the hospital for severe dehydration and had to get two IVs. Once the pain subsided I was able to drink water and eat soup again and all 20 lbs came back in a few…

I can relate, my boyfriend met me at my heaviest and he loves my curvy big butt & boobs. I've lost 5 lbs so far so it's really not noticeable, but I warned him that *everything* will be shrinking in the next 6 months, so be prepared! My bf is 5'8" and 165 and I'm at 166, I've never been lighter than him, it's exciting! He…

Congratulations!

WOOHOO Congrats! I'm on 35 days and 5 lbs down :D

Congratulations!!!! You're amazing!

Congratulations! Everything you say is so so true!

Congratulations, you look great!

Incredible!!

Congratulations!

OMG congratulations! You look amazing, and I almost wish I liked cookies more! I'm more of a straight-up chocolate fan ;)

Sugar is being demonized just like tobacco was/still is. Sorry, for anyone who hates tobacco, but I don't. And I'm incredibly healthy. Just do everything in moderation and the rest is really left up to chance...

Lift weights to change your shape. Most people would describe me as "curvy" with big hips, small-er waist and I'm "Pear" shaped. When I was 20 I was lifting heavy weights 3 days a week and running a lot, pictures of me from back then are NOT pear shaped. I look more like a gymnast with tiny hips that V-shape up to my broad…

Congratulations!!!

I can relate! every time I go over my calories I feel like im really hurting my chances of losing more weight! But as others have said, its a total lifestyle change, so I'm going to accept whatever amount of time is needed to lose this weight... even if it takes a year, I just want it to stay off for a lifetime!

I'm still here, 5 lbs down and 32 days in... in it for the long haul! In it to win it! for the journey, love the friends I've made so far. :)

Beautiful!! Congratulations!

I tend to eat the same things every day, eggs for breakfast, beans for lunch, popcorn and dark chocolate for snack, avocados and tomatoes ... but it's not because I restrict my diet, I am just a creature of habit and those are my favorite foods. About once a week I will make something unusual like a stir-fry or seafood…

Good luck to you too! I enjoyed reading your novel :)

Congratulations! To me, the feeling of being able to run is the best feeling in the world!

Congratulations!!!

I'm not sure if anyone has mentioned this, but drinking ACV with a big glass of water after a night of drinking does wonders to prevent a hangover. I just drink it normally though because it makes my tummy warm... probably not the best for my enamel though.