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Nice job. I can definately see the difference!!!
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AMEN (and if you haven't read the book, you need to) PS. it has nothing to do with movie
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^this^ but he would NEVER make fun of me. He actually cares more about who some of my friends are or who I'm chatting with. There are some good looking men on here aftrerall...
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Girlfriend, you need some glasses. Your eyesight must have gone away with all that weight. Hell yes I can see a dfference!
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I'm 5'10' / 199 and my sister is 5'4" and maybe 130. I was always the bigger one. I am also taller than both my parents. My sister may have gotten the body, but I got the personality.
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I don't like to play by the rules... PACKERS!!!!
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Light Ham, light turkey, lettuce, tomato & light mayo on sandwhich thins with can of Progresso light soup. I bring enough fixings for the week and keep it at work. For a snack I like Kellogg's special K crackers and light string cheese.
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A pickle for me seems to help the cravings. BUT if I have to have some peanut M&M"s I do. I just have to remember they are 11 calories EACH. :) Oh, water as well.
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Oh, and deep fried halibut in beer batter (so not good for you)
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Chicken and steak Love chicken with swiss, bacon & avacado...mmmmm
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I can't read the blog from work :( Confession: I've started resenting my husband. The higher my weight loss, the higher his weight gain. I almost wonder if it's on purpose. He'll eat M&M's while I'm on the treadmill.
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Thanks for this post!!! I literally just got back from the podiatrist. I was diagnosed with Planters fasciitis in June and thought by doing the stretches (off line) and wearing the “sock” at night that it would go away. It didn’t. The more I exercised the worse it got. On Tuesday I did 46 minutes on my treadmill and could…
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Me too. Born & raised.
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^this^ is what i was thinking.
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I highly recommend sky diving, hot air balloon was a little boring. I'd like to visit Europe.
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SHOW ME MORE!
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Burger King ham & egg croissant. hash brown and lg OJ But, to avoid the hangover, before you go to bed, swallow 2 TBS honey, take 2 advil and drink a glass of water. Works everytime.
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I just got to ONEderland. Itsn't it great. Welcome & great job!
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Oh true.
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Garlic & Chicken
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If that was the case when I meet my goal I have to stay off the site. Come on - this is a lifestyle change. I learn something everyday on this site. Some what to do, some what not to do. If a person feels that way then they can start their own group 100+, 200+ etc. Oh, those already exists though, silly me. I don't know…
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I'm a label reader now. My husband hates to come to the store with me because it takes so much longer. For me the time is worth it.
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We are always our own worst critic. People don’t typically come out of the blue and make a compliment about how good you look etc unless it is noticeable. You are beautiful. Keep it up.
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I signed up for one in June. Alaska is beautiful in June if you want to join me.
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I agree with everyone and I had the issue; still do on some days. (I have 1200 calories per day) I love microwave (light or 96% FF) you get a lot for the calories so it tends to help. Drink lots of water. For 300 calories you can have the popcorn, a good size chicken breast and large salad (watch the dressing; it can be a…
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200
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Great job. You look young and BEAUTIFUL!
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BTW: Not sure what your goal was but CONGRATULATIONS!
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Mine doesn't get it either. Same thing... "proud of you" but he has no idea just what a thrill little victories are. I recently made it to ONEderland and I was doing my little dance... not really anything from him. "Good Job" He might get it if he actually tried to lose some weight and found out just how hard it really is.
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This... and it makes my day go so much faster!