asdowe13 Member

So you are okay with a Chuck Norris or Charles Bronson Punch? But are not okay with a Steven Segal punch? That's bizarre! I would rather be punched by Steven any day....dude is slow as F^%$

I blow my sodium goal away almost every day. Really depends on the person I guess....Medical issues, age, activity level, water intake. etc.

Yeah Kale did this.......I have my doubts on that

Kale can burn in the fiery depths of Hell. F*&^ KALE IN THE FACE!

I hate when my Cat sits in my squat rack... Jerkface is uber judgy

Math is hard. Yeah it sucks, but not something they are required to post.

Proper fitted shoes Drink more water slow down Stretch before and after running

What are you trying to say in regards to quoting me?

It sure does.....thanks to a caloric deficit. Not eating a low carb diet also works.

Never said that either - you looking for an argument again?

Never said they didn't

Pretty sure Low Carbers follow IIFYM.....

They make green peeps now? @tincanonastring‌ needs to clarify all this. Clearly I wasn't paying enough attention

I'm always hungry. I'm used to this!

Certain things yes.....Like cheese, and PB, and liquids(milk, juice, pop) Other things - NO

How can you possibly know any of this? She needs to take this conversation to him. Not us!

Low Carb folks still fall under the IIFYM category as well.

Eat less. Move more. If you aren't losing, you aren't in a deficit

Wait I thought only yellow peeps for cleansing! Aren't blue peeps for bulking? does this mean you are doing a clean bulk?

CICO is not a diet plan - it is an equation that even Low carbers have to follow. If going low carb is what gets you into a deficit it works. There are numerous people on here who are LC dieters. Many have had long term success.

Time to have a chat with your husband and not a bunch of internet strangers.

65-70

You can't blame your partner for what you put in your mouth.

Mon-Wed-Fri - Ice Cream Fitness 5X5 Tues- Ultimate Frisbee Thurs- Rest Sat-Sun - Hiking, swimming, biking, golfing, anything and everything. Sometimes weather hinders my routine. Last night I didn't get to my gym, instead I shoveled snow. It was probably a bigger workout than ICF5X5 any way

Shoveling &*%$ing snow

Hungry - Yes Hangry - NO

Popcorn has calories

Don't we all!

For weight loss? Yes. For health? No. Ideally you want to meet your nutritional needs, fat, protein, fiber, sodium, etc. etc. If you can do that and fit crisps in you're doing it right

Day 1: Chocolate Chip Cookies (3) [Homemade] Day 2: Chocolate Chip Cookies (7) [Homemade] Day 3: Reese Peanut Butter Cups (3 cups)