Replies
-
Awesome job!! You are beautiful, but you were before you lost the weight too. Congrats.
-
I love the cabbage soup too!!!
-
salt and vinegar almonds and a cheese stick!!!
-
I'm from NC too!! Welcome. MFP is a great tool to aid in reaching your goals.
-
Great job!
-
L5D5 done. I usually do some walking after 30DS to burn some extra calories, but today I decided to do another circuit video and I am worn slap out. I'm hoping to exercise every day this week!
-
I made the best turkey breast in the crock pot today. Very simple recipe. You can find it here: Crockpot365.blogspot.com is a great website for recipes. http://www.facebook.com/l.php?u=http%3A%2F%2Fcrockpot365.blogspot.com%2F2008%2F11%2Fcrockpot-turkey-breast-recipe.html&h=EAQFRy_L7AQEbS_UMpY0GFaDcYc6TWov7BbT8i6J5i-15gA
-
Congrats! Great work. You will be at your next goal before you know it.
-
I noticed that and doesn't Jillian at some point brag on the back up girls that they keep working hard when she isn't looking?
-
I'm 5'8" and weigh 170. My goal is 1400 and I usually eat my exercise calories. If I'm not hungry I don't, but that doesn't usually happen.
-
Exactly how I like to eat asparagus.
-
I did 30DS three times this week. I may do it tomorrow or Sunday, but may not as I worked out 5 days already this week. I didn't think I was sore today until I did kickboxing that included squats and I sure felt my thighs then.
-
I have had mine for 4 years and it hasn't hindered my weightloss at all.
-
Those look delicious!!!
-
Perfect plan!
-
I live in Gastonia. We lived in the University area before moving here.
-
I did Day 2 Level 1 today. Here are my numbers: height 5' 8" SW 172 thigh 23.5 belly button 39.3 below belly button 41.5 hips 41.5 calf 15.5 neck 13.5 chest 37.75 bicep 11.3
-
I'm in. I did day 1 today. I will add my numbers later.
-
Great job!!
-
I'm in Gastonia. Right outside of Charlotte.
-
Sounds delicious.
-
I made these today and they were delicious. I made them into little bars though. Thanks for posting.
-
Girl, you are beautiful. You should be so proud of yourself. Do you have any tips for us?
-
I don't log coffee, but I log the cream I put in it.
-
I'm looking forward to making these. Thanks for posting.
-
Wonderful! You should be proud! Best wishes on your 8k.
-
Great job!
-
I think it is funny. I would have been shell shocked too!!! Congrats to you and your hot looking self.
-
I had nutella for the first time today, but after reading this, I will be making a peanut butter, nutella, and banana sandwich!! I bet a pb, nutella, banana protein shake would be to die for.
-
Congrats girl!! Keep it up, you are doing great.