digger61 Member

Friday Check in Calories:under Water: over 104 oz Exercise: cutting grass and yard work Goals today: Cutting more grass and more yard work. Get ready for camping and fishing trip. Go shopping for good food choices when camping

Stay positive you can and will get it done

Friday Check in Calories:under Water: over 104 oz Exercise: cutting grass and yard work Goals today: Cutting more grass and more yard work. Get ready for camping and fishing trip. Go shopping for good food choices when camping

Digger61 Week 4 Saturday PW 224 CW 224

what a great loss

Tracked yes Under yes Exercise yes

Tracked yes Under yes Exercise yes

Daily Post: July 25th Track: Yes Calories under Exercise yes finished cleaning garage finally Goals today cut grass

Daily Post: July 25th Track: Yes Calories under Exercise yes finished cleaning garage finally Goals today cut grass

Daily Post: July 24, Wednesday Track: Yes Calories: Under Exercise: Yes

Daily Post: July 24, Wednesday Track: Yes Calories: Under Exercise: Yes

Tuesday Jul 23 - Check-in Food: all logged Water: over Exercise walking cleaning

Tuesday Jul 23 - Check-in Food: all logged Water: over Exercise walking cleaning

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yard work Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Tracked yes Under yes Exercise no

Daily post for Monday Track: yes Calories: yes, under Water: yes 100+ oz Exercise: yes walking cleaning weight training

Daily post for Monday Track: yes Calories: yes, under Water: yes 100+ oz Exercise: yes walking cleaning weight training

a great day

great plan You got this

Saturday Check In Calories: under Water: 104oz Exercise: cleaning and working on my truck Goals for tomorrow: Playing with my grand kids and going to church

Saturday Check In Calories: under Water: 104oz Exercise: cleaning and working on my truck Goals for tomorrow: Playing with my grand kids and going to church

great loss

Did I exercise for at least 20 minutes? swimming 30 mins Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

Digger61 Week three Saturday P. W. 225 C. W. 224

Digger61 Week three Saturday P. W. 225 C. W. 224

WOW What a great week

Daily Post: Fri July19th Track: Yes Calories: under Exercise: walking and weight training Goals today : Clean my semi truck and yard work. It stopped raining after almost 2 weeks. Woke up and the sun was shining. Hope all have a great day!

Daily Post: Fri July19th Track: Yes Calories: under Exercise: walking and weight training Goals today : Clean my semi truck and yard work. It stopped raining after almost 2 weeks. Woke up and the sun was shining. Hope all have a great day!

Thursday check in Carbs: under Water: over Exercise; aqua size