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I am in love with Black Bean and Corn Salad. Try it...
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Good for U!! Keep the momentum!!!
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Im Sexy and I know it!!! LMFAO
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For me, I didn't notice the taste of the greens. I made one this morning with 1/2 banana, 2 handfuls of spinach, almond milk, strawberries, and ice. It has alot of benefits for skin and so on. So its worth the try...
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I just love success stories with PIC overload!!!!
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I agree with both suggestions. I'd like to add another GUM! Sometimes it just curves the need to chew. Works for me...
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I sent you ladies friend request. Hope to share this journey with each of you.
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I read up on the benefits last week and made one yesterday. actually wasn't bad... Plan to use one as a meal replacement.. good stuff
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I love multigran chips and salsa.. Instead of taking the whole bag out of the kitchen... ill count it out and step AWAY from the bag!
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Bump
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Been working my but off... and I must admit I love the way the inches feel.
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Smart Popcron White Cheddar Fiber one Brownies 90cal and about 5 grams of fiber For me I like to pop trident gum. It drives ppl around me crazy but it kills the cravings! And sometime you just wanna chew...
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There's alot you can do indoors and with your son. The tip is to MOVE!!! Ur son can help too by U making a game of it and including him. Feel free to add me if you like.
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OMG that is so pretty. Someone really pays attention to details...
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Hi Amanda, I too am a single parent of three and work fulltime. Feel free to add me as a source of support!
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Look at those guns! Great job...
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Thanks for the 3 bean receipe, ill have to try it!
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Thank god I read this post!!! I was about to ditch my walk around the tidal basin because I am so sore. Instead im going to work thru it and walk anyways. Thanks!!!
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Cristin wow what a story! I look forward to watching you on your journey. So much so im sending you a FRIEND request. You have all the tools you need to get started on this journey. You did it BEFORE, im confident you can do it AGAIN!!!
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Im in awe... way to GO!!
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By thinking more so about the END result. Starting to think of exercise more so as a JOB! In order to get the paycheck I must put in the work...
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Mrs. Dash come in a variety of flavor options.
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Eating at home is ALWAYS best and probably least expensive. Try taking time out on a Saturday to cook your meats... for instance bake a few chicken breast, or salmon, shrimp etc. It doesn't take long and you can do it while you study and that should be enuff to last the week! You can even freeze it too, that way you can…
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I see the results too!! Great job... keep pushin and posting!!!!
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Weight is: 278.2 as of 4/19. Will get the rest of my measurements sometime today with pics.
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Did u say how long it took u? Very pretty lady red hair and blue eyes.... Work the new u! Congrats,,,,
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Hello All I'm a Newbie. I reside in PG co and work in DC. Pls add me as a friend if u like.
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Very nice... Love the inspiration! THANKS for sharing.
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And we will be here to help you see it thru. It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don’t QUIT!”
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Sounds fun I do bootcamp on Fridays and thats about 500. So I need to find something else to do besides running. Any suggestions? Was thinking about taking the kids to the rollerskating rink that im sure may help with the other 500?