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Low HIIT 20 this morning and didn't do the stretch 10. Plan on a short Zumba class. Just 3 more days left of week 4:drinker:
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Yesterday was Fire 30 for me and whew!! It was a great 30 min workout!! I love TF and when I am done with week 4 I might be brave enough to post pics:happy: Today is REST clean my house day:grumble:
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Today marks week 4, day 1 (22) LowHIIT25 kicked my butt!!! Hope I lose more inches by end of week:happy:
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Russ Branjord's Spike Day I'm gonna start doing this! It works cause I did it some last year.
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Fire 45EZ + Stretch 10= Done:bigsmile: I'm happy because I have felt terrible today and pushed through and got it done! I am determined to finish the whole 12 weeks without interruptions!! Great job ladies ^
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Today is my first Low HIIT 25 workout:happy: I'm excited because it's new!!! I hope I love it like the others!
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That's great results! Keep it up girl:bigsmile:
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Well just kicked some 45EZ butt this morning and REST day tomorrow!! Have a wonderful Easter weekend everyone:flowerforyou:
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First day of week 3!! I'm loving every day!!! And can't believe how my body has changed in just 2 weeks!!!!!!
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Terrific transformation!!! Congrats girl!! That is great!!
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Wow! What a transformation!! Congrats:flowerforyou:
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Today marks my 2 WEEKS of TurboFire!!:drinker: So far I have lost 2.5lbs Waist down 1.5 inches Hips down 3 inches
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Today will be day 13!! Can't wait to see my 2 week pics and inches and weight!! I won't get discouraged tho no matter the results!! I'm loving what I'm doing and I know results will happen! Even if it takes a while!!! :bigsmile:
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That's great! Congrats! With this program, it's hard to NOT do the DVD's :laugh: Way to Go!!!
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Rest day today, then back to it tomorrow:smile:
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I can't wait till I can use the gloves with TF! I used them with TurboJam, but maybe after a month in, I'll start using them. Congrats badass:smokin:
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First HIIT 20 class today and it's awesome! Wonder if I'll be sore tomorrow:laugh:
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Week 2 Day 1--My very first HIIT class and truth is...LOVED IT:drinker: So glad there are so many DVD's so I know I won't be getting bored! I Love Turbo Fire!!!!!
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Awesome!! Congrats on the loss:flowerforyou: It is the best workout, right!
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Today will make my Week 1 of TF. I have lost 2 lbs in Week 1!!!! Yay:bigsmile: I have been stuck before the two lbs and thought I wouldn't break through. But I did thanks to TF kicking my butt!!
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Ok thank you. We'll c how it goes. It's all confusing to me, but I did drop a lb. this morning, so I'm happy:bigsmile:
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Just wondering, do u always eat near your BMR?? And why? I was very scared to jump from 1500 cals to 2480 (what TF calls for) Should I net my BMR, it's like 18--? I just want max results :)
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Today is my week 1 day 5. If we don't lose weight with this program, then something has to be terrible wrong!! I'm addicted to it too! When I wake up, I can't wait to get my workout in! I've not been like that since I was 16-17 yrs old! I'm glad we're all kind of close in days with the program and look forward to hearing…
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I was the same way with TurboJam.. I just couldn't get into it.. Good luck on your weight loss.. I have about that to lose as well, pending on how I feel... as I start to get lower... my ultimate goal is to get to the healthiest possible me!!... I'm going to do TurboFire, and then go back to insanity, and flip flop back…
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Yay! I am loving all the energy these workouts are giving me!!
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I love this thread! Y'all are making me so excited! Today will be my day 4, and I can't wait to hit play!! These are the best workout DVD's I have ever bought! Great job to everyone on your progress! I can't wait till I can say I completed Turbo Fire:bigsmile:
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Yes! I absolutely LOVE IT! I have Turbo Jam too, but I never followed the program. I would for about 2 weeks then quit! But this is my year to lose 76 lbs and I am gonna follow this calendar and give it my all! Even if I have to do it 3times! :bigsmile:
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I hope no one minds me posting this, but there r so many threads in this group and I didn't know where to even start to be able to keep up with my progress. Hope this is OK:smile:
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Hey! I just got my turbo fire in the mail yesterday and that is my start date! I love it just 2 days in, I know I will stick with it!! I'm a former Turbo Jammer, but never followed the program. Looking forward to giving my all the next 12 weeks and can't wait to see how my body is gonna change! Quick question, I was…
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I have it. Don't care for doing the workout DVD with him! It's ok. I did not use enough to get results. I can not stand listening to him:grumble: