dalielahdawn Member

"It's only one day" lmao. So is Christmas, New Years, Valentine's, my birthday, anniversary, family visiting. And others. They're all just one day, alone. But they add up. Sure I went over by double what I usually do on thanksgiving, but I logged it and factored it in the rest of my week. I came out 2 pounds lighter that…

SW on 12/1 236 GW on 2/28 212 Just realized it'll be a leap year XD

People will be picky about different hints though

Nutella (tree nut allergy)

The misfit shines are swimming safe. :)

Right now, I plan to log forever. I believe I have an addiction to eating. I've done this yoyo so many times, and would rather just keep logging than relive it again. Maybe I'll maintain for a few years and then change my mind, but for now... Forever it is.

I was questioning more, intensity and stride

Can the iPhone's health app take all that into account? I thought it only counted steps.

When I clocked 11,000ish steps, I got back 651.

I'll have one in about a month. :-)

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I am very heavy. 239lbs. However my curiosity is with the inconsistency in calories back.

I'm definitely looking into a real step/calorie tracker. I know my iPhone's "steps" are accurate, but I don't always have it on me. If anything it seems the more active my day is, the less I carry my phone with me.

I don't know. But that what it does. I don't eat them back, but it still bothers me that calories for stepping are everywhere. 3,700 steps gave me 80 cals. 7,100 steps gave me 398. 4,200 steps gave me 247. I'm set to sedentary and have a 1300 calorie allowance. Negative calorie adjustment is enabled.

My iPhone automatically adds my steps and mfp gives me calories for them. I've been wondering the same. Or how accurate the calorie count for steps is. Like yesterday I took 3,000ish steps and it gave me 80 cals back. But today I'm at 6000 steps and it's given me almost 400 cals back. That doesn't seem consistent that me.

What? No way! Save room for SUSHI!

I just eat mine straight from the can with yellow mustard on them. :)

Just noodle the zuc, then sauté the noodles and drain. There will be excess water after you cook. Don't forget to drain them ha

I love z noodles! But not so much with tomatoe based sauce. However with Alfredo sauce... So good!

I used slimfast before when I lost 50+ lbs. I liked the simplicity of it. I stil get the mix and drink a shake when I'm in a hurry or don't want to cook.

Sorry I don't know how to delete this.

[/quote] omg for a whole 8 inch wrap?! Must find![/quote] They are smaller. Unfortunately.

I'm going for upper 140's. I was 144 before and felt/looked great there before. I have a med/large frame, hourglasses type (when thinner lol).

Thank you! Hugs!!!!!!

The only breakfast I want is coffee. Anything big before noonish and I feel queezy.

Total ***. He used the weight as an excuse. A crappy excuse. Had you been 110 lbs his true colors still would have shown true eventually and he'd have found something else to blame it on ::hugs!:: But f him, and congrats on you new healthy journey! XD

Hot damn! You look great!

I would love to be able to change the "5" weeks to what ever time frame I want, like my birthday for example. Or whenever my next short term goal is.

I would love to be able to change the "5" weeks to what ever time frame I want, like my birthday for example. Or whenever my next short term goal is.

Yes. I have an addiction to food and eating. It will not go away. Like an alcoholic, I will always to over coming.