NakedLunchTime

Burn more cals than you eat Add some cardio Planks/Pushups Kettlebell exercises This is what works best for my body.

Yes, It's extremely yummy!

GREAT JOB everyone!!! <<<<<<<<<<< No gym and eating healthy with some unhealthy things in moderation!

rikajames: Shy

Hahaha....oh this!

Bringing hot fresh french fries around them :laugh:

YES, YES, YES!!! This is such good advice. For years the number on the scale ruled how I felt about myself. It took a long time, but once you realize that number could actually go up and you will look better, you will feel free. Trust me!!! focus on measurments, the way your clothes fit and gaining muscle!! You will feel…

Based on what the OP posted (time frame of how long she has been doing this for). There is really no need for her diary to be open for people to give her some good feedback/tips.

I enjoy this answer :tongue: I agree. Time, consistency and patience. You JUST started. It will happen for you. Good luck.

22??

Wow! You look great..Not that 31 is old anyways!

@Amy 24

@web..hmm 32?? hahaha

Yes girl! You are right! And thank you :)

Jealous of the girls..not gonna lie lol @phoximom

Wow! A ton of great/helpful info here. Thank you so much for taking the time to type al that!:flowerforyou:

I am opposite lol..HATE the cold and snow related activites!! Haha I'm over it at this point I think!!!! Needing the sunshine and warmth :glasses: Edited to add something about the rude ppl....I live in CT, cold as ice the ppl are here..mean!

Nice! Where else have you lived??

"The point is there is some good and some bad. The beach makes up for most of the bad though." The beach is my favorite place in the world! So this is good to hear!

So stock up on bug spray, check! Haha. Thank you for a ll the info! :smile:

OMG Hahahaha!! Well then, you learn something new everyday!

Haha! Hey I like any info I can get so thank you :)) Ahh, I do have to say I love NYC. It is a whole other world. If you have been you know what i am talking about. When we come back to visist family, NYC and Boston will def be places we go to as we love both:)

That is a fun fact I love!! It has been 40 as the average Spring temp here :/

Shorts on Christmas!! I have never and I must this December!! Lol. My husband and I LOVE the beach as well and went to the beach here in the summer about 25 times!!! ..I love that you call the birds snow birds!! ..Thanks so much for the info :))

I actually have a lot of family in Ohio and their weather is basically the same as CT....the winters are hard and long that's for sure. The fact that you find it easier to stay healthy is awesome to hear!!! I love being outside and with winters like the one we just had ..and feels like it's lingering, it makes it more…

Seriously...creepiest *kitten* on this thread so far...gross..like, made me gag a little .

This is awesome!! Thanks!!

Untrue about the flat belly while sitting.

This is a cry for attention. I say this as someone (when younger) had body/food issues. This is something I could have seen myself doing and she knows the type of responses she is going to get by saying "I'm fat". Sometimes you think about how much you hate your body even if to others, you look great, that you use…

Yes, some poeple do.