adchill Member

Down just .7 lbs but I am trying not to be discouraged.

I am doing ww but I am find it different right now. I need to know more nutritional about the foods. I also find it very annoying that 90% of the food I have to use the ww scanner and then I have to add. I use MFP and they have about 95% of the food already in the database. I am trying to get back in motivation mode.

I am in that boat. I have lost 30 pounds and I have gained it back. I know I can not be that. I would love to have people that understand and help me stay in track. Feel free to add me.

I suffer from a sweet tooth like crazy. When I say sweets I mean candy, jelly beans, chocolate , etc. not fruit. I feel like I need something sweet after every meal. I feel alone because I tell people that and they just do not understand.

Thanks. Happy 4th!!!

I agree.

Great interview!

Great idea!

I am loving it. I really like the challenging of the dairy because it is helping me tremendously. I lost this week because I have been struggling for a bit. Thanks everyone !!!!!!!!!

I just made my public. Now accountablity kicks in!!!

Age: 45 Height: 5'7" SW: 235 CW: 205.3 Goal Weight: 175, possibly lower when I get there!

@NewMomNewME24 thanks for the advice. I agree 100% on anything! I have to slow down and going it instead of inhale and want more. Thanks. You will be do fab because you have unlocked the secret. Moderation is one of the keys.

Well it is done and I have gained. I am trying not to be discouraged but I will keep it moving. I know my problem is my sweet tooth. I am getting better of planning. Next week I will lose!

I send request! I would like to have some friends as well. I need motivation.

I am in ! I am going to knock out the 25 jumping jacks now!:tongue:

If you are still doing this my email is adchill@gmail.com.

AWESOME! I am AWESOME I just finishing working out on the bike two days straight. YEAH!!!!

I am in the same place.

Great job! You like great!

Welcome. I having be lurking as well I usually just do the app for the phone but I am tired of this weight and I am starting with the boards. I know what you are talking about. :smile: Add me as well.