kbonamour Member

The only time I ever had spotting 2 weeks after a regular period was a couple years ago, and it was "implantation bleeding" which occurs sometimes when you very first get pregnant and the egg is attaching to the lining of the uterus. If there is any chance you might be pregnant, I would get a pregnancy test just to make…

Short term- I would like to drop 15 pounds by New Year's Long term- lose 65 pounds by this time next year so that I can buy a hot little dress for next year's New Year's Eve

I love,love, love doing Just Dance! Not only is it a decent workout, it's also a great way to spend time with my 8 year old. We just ordered the 3rd one, and I can't wait for it to get here! I also love walking. There are 130 acres of woods behind my house with trails that are beautiful and peaceful. Lifting weights is…

After reading all these, my appetite has gone away! Maybe I need to read about gross things in food more often, lol!

I had sciatica a few years ago due to a herniated disc. I wound up having to do some pretty intense physical therapy for it.

When I log breastfeeding, it gives me an additional 500 calories per day. Should it only be 300 per day?

I am also a nursing mom to my beautiful 6-week old baby girl, Serenity. I'm thinking about switching to just pumping and then bottle feeding her what I pump because she is an incredibly slow eater, and no matter how hard I try to keep her awake, she always falls asleep during her feedings. It takes me well over an hour to…

Hi everyone! I'm from the Quad Cities and don't follow sports too much.

Hi! I'm Krista, and I just turned 30 this past summer. I have owned my own photography business for about 3 years now, Chaos Studios Photography. I love to photograph anything and everything- my camera goes just about everywhere with me. I would have to say that kids are my absolute favorite, though. I look forward to…

Yogurt with strawberries and bananas sliced up added to it, whole wheat toast, apple slices with low fat peanut butter, granola bar, or oatmeal.

I do not get flu shots, nor do I allow my son to get one even though every year they give them to all of the children at his school. The vaccine only protects you against one strain of the flu, and there are always several strains that are floating around. This year, the flu shots are the exact same as the shots they gave…

Wow! Congratulations! That is quite an accomplishment to be proud of. It must feel incredible to not have to live life confined to a chair any longer. Your story is an inspiration to all of us here on this site who are in this weight loss journey with you! Thank you for sharing!