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green
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:drinker: Great job:drinker:
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pay check
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Hey glad you came out.... Welcome and happy posting:happy: =adrienne:heart:
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Glad you made safe and sound:flowerforyou: Have fun shopping, that's the best part:happy: -Adrienne:heart:
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Thanks deanea
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Are you feeling hungry? I would have a little something just so there isn't such a big gap in your calories. -Adrienne
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No don't give I know your fed but maybe we can figure this out. Ok so your exercising.... Are you eating your exercise calories? How many calories are you on? Is your body feeling satisfied with that amount? If not have you tried to up those calories? Are you mixing your exercises up? Like not doing the same routine. Have…
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That sounds really yummy!! I'm addicted cinnamon right now:tongue:
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Hi , I'm trying to maintaine my weight also so I feel your pain:grumble: It's being able to be aware of what you are eating at all times... Let me just tell you it's a pain but worth it. I feel so good and get compliments every day (geez it goes to tell you I must of looked horrible before:tongue: ) I still long my food on…
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No wonder everyone keeps telling me I'm full of sh**t:laugh: Bring on the wine:drinker:
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If you like Rhode Island I would highly recommend Newport Rhode Island. It has so much to do shopping, beaches, touring the mansions, walking trails, ghost tours, A dinner train, A small casino, so much, Check it out. As for CT we have the Mark twain house and a bunch of museums. We also have mystic seaport, essex train…
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OUCH!! Hope it heals fast and take care:flowerforyou: -Adrienne:heart:
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Just do the best you can. Don't stress to much over it. If you pick wisely and are aware of what you are eating you should do fine. You might very well retain so just don't weigh yourself on Thurs. wait a day or two so your body can adjust. Have fun:flowerforyou: -Adrienne:heart:
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What an acomplishment:drinker: What a way to feed your mind, body and soul. -Adrienne:heart:
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Wow ! What a story. A true inspiration:flowerforyou: Glad your here... Welcome. -Adrienne:heart:
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whatever you eat or don't eat don't weight yourself tomorrow. You might see a gain no matter what. Restaurant food as more Sodium then when we cook ourselves so you'll probably retain. Have fun and just be aware of what your putting in your mouth. And drink lots of water:drinker: Also whatever you choose just eat half.…
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I think restarting it should fix it.
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Try On the border restaurant it has a simliar dessert there. Have fun burning it off:tongue:
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I hope your not going to go below 1200. That would be too low!! But I would try the zig zagging calorie thing that works. Maybe try a work-out video since you can't workout outside. Maybe change up your food. I'm mo expert but trying to help:tongue: I bet songbird can tell you.... Hey songbird Aunt Karen needs help...…
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What numbers did the site give you? Are your settings set to 2 pounds a week?
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Ok I'll start driving now:bigsmile:
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there's been alot of tornadoes lately. Has there been more then usual this year? Hope it misses you guys. -Adrienne:heart:
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mmmmmmmmmmmmmmmmm they are my absolute fav:tongue:
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Everything happens for a reason.... You'll find something better:flowerforyou: -Adrienne:heart:
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I ate for two years, only one meal a day. I lost a ton of weight at first and then when i finally started eating normally again, I gained the weight back quickly. I just want to make sure that if I don't eat what the recommended calories are, I won't have a problem again! Has anyone dealt with this? [/quote] How did you…
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Also Kohls has some nice clothes and there's always a sale going on. NY and CO is always a yes. I also saw some nice clothes in dress barn awhile back. Good luck and congrats:drinker: -Adrienne:heart:
