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Thanks for the advice. I just changed my settings to public if you want to take a peek. :)
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I'm on day 4 and have lost 8.5lbs. My mom has not been on it long and has transformed! Very inspiring to see her go from a size 20 to size 8. I have many, many more pounds to go, but this is so exciting! :flowerforyou:
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Thank you for posting this! You're the inspiration for those of us who work hard and the scale betrays us. For this reason, taking measurements are my saving grace! Congrats!
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That is an awesome post! You are getting it done! Congrats and keep it up!
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I learned to use the dietary exchanges with a nutritionist several years ago and find it frustrating that there aren't any programs that help track exchanges. I've sent a request to myfitnesspal in hopes that they'll be the first big name fitness site to help us chart! Good luck!