Littlesmile Member

Here my status update Distance covered : 8.57 Miles To Go 66.43 Miles Core Exercise Duration 179 Minutes To Go 721 Minutes I have also added Calorie Burned Target for myself . Taking a Target of 400 Cal to be burned in every single workout. So Tgt for Calories to be burned in 30DAYS 12000 Cal Burned so far : 1745 To Go :…

M very much In... 900 minutes of Stretching/Strengthening and 75 Miles of running Start Date 17th Sep and end date will be 20th Oct 2012 And Thanks for making me more accountable... LittleSmile's Goal for 5 week : Running 75 miles and 900 Minutes of Stretching/Strengthening by Saturday, October 20th 11:39 p.m. EST Luv U..

wow... speechless..

Hii All i am new on this group.. currently stuck on a wall for last 3 months and quite low on motivation... luking towards a new start and loads of support from MFPians... My goal for the month is 50 Miles... and i will be beginning from Today... Luv LittleSmile

with loads of suggetions pouring in... my basic one is : TRIM UR TOE NAIL.... Or Else IT WILL HURT AND BADLY... all d best and enjoy....

bump for later... m also having my first HM in 14 weeks so would be interested in knowing ur and other's experience on the same

same here.. sending friend req ur way

Female Age: 30 Ht : 5'8" SW: 212 CW:189 GW:150 Lets see if i can find some one...

Ok Honestly , when i had started running i was running in dark so that no one can see me. but still my residential complex guys deliberately use to hangout there to watch a FAT RAG SACK running. initially i use to freak out and headed back to home.. but my hubby told me that the biggest worry will always be that WHAT…

This is one of the best best feeling of life... and you both are just so perfect for each other.... god bless u both.... now we r waiting to see ur wedding day pics soon... :heart:

You are soo right.. i am very open to new change and challenge.. but my only concern is not to get onto wrong choices in food. even when i exhaust all of my day's food, veg, fruits, i am let with so many calories... so should i opt for protein supplements??? how will they help ... and which one should i go for...

Thanks for the reply... but i m feeling overwhelmed at the thought of eating 2200 calories... how will i be able to loose weight in that scenario. and of course i have already sent u the friend request...

Hi.. i am also new to group. just ran my first ever 10k on sunday and now aiming for half marathon in oct . so will b gald to have all advice and support... add me as friend... tk cr

Wow... Congrats Dear !!!!!!

After a week long break.. Day 30th April Run : 2.11 Miles Total Run : 41.01 Miles To Go : 33.99 Miles Little:smile:

Day 20th April Run : 2.17 Miles Total Run : 38.90 Miles To Go : 36.10 Miles Little:smile:

Day 20th April , Run : 1.55 Miles Total Run : 36.73 Miles To Go : 38.27 Miles Little:smile:

Day 18th April Run : 2.5 Miles Total Run: 35.17 Miles To Go : 39.83 Miles Little:smile:

Day 17th April Run: 1.55 Miles Total Run : 32.69 Miles To Go : 42.31 Miles LittleSmile

Day 17th April Run: 1.55 Miles Total Run : 32.69 Miles To Go : 42.31 Miles LittleSmile

16th April : Run : 2.17 Miles Total Run : 31.13 Miles To Go : 43.87 Miles. Little Smile

hi melanie i am running almost daily and atleast 4-5 k .. my maximum distance was 9 km.. and i am very sure that i can do 10 k... pl advice what i should keep in mind for prep.. also as this will be my first professional run all advice will be great.. thnks in advance...

15th April : 3.11 Miles Total Run : 28.96 Miles TO GO : 46.04 Miles Little Smile

11th April : Ran : 1.45 Miles Total Run : 23.99 Miles To Go : 51.01 Miles Little Smile

Day 9th April Run : 3.11 Miles Day 10th April : 2.34 Miles Total Miles Run : 22.53 To Go : 52.47 Miles. Little Smile...

7th April : Ran : 1.42 Miles 8th April : Ran : 3.53 Miles Total Run : 17.97 Miles To Go : 57.03 Miles Little:smile:

6th April Run: 2.76 Miles Total Run: 13.02 Miles Still to Go : 61.98 Miles Little:smile:

5th April Ran : 2.75 Mile Total Run: 10.26 Mile Still to Go : 64.74 Miles Little:smile:

4th April Ran : 2.68 mile Total Miles : 7.51 More to go : 67.49

3rd April, ran 2.33 Mile Goal 75 Mile Done 5.08 Still To Run : 69.92 Mile