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Ok, here is a list of the most played songs from my iPod. These are a mixture of fun, dance type music, hard and loud get you going music, and just random stuff that I have to listen to when I need to keep going or step it up a bit: Anything by Shakira (especially Give it Up to Me & Hips Don’t lie) Empire State of Mind…
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Wow! You look FABULOUS! Congrats and thanks for inspiring us.
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It's just as cheap at Sam's & costco :-)
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That is awesome! I love hearing things like that. It really does make your day and it's nice to know someone else sees the results of your hard work.
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Good for you for starting a new gym routine. We've all heard that it's easier to stick to something you enjoy. So if you are new to the gym (or returning to the gym after a hiatus) try different machines and see what you like and what works for you. Do intervals on the cardio. Switch it up. Try 10-20 minutes on the…
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It depends on what I am doing. If I'm on the elliptical, I like fun, get up and dance songs. Just last week, I was jamming to the teen stars of the 80s I LOVED like Debbie Gibson, New Kids on the Block, Tiffany. It took me WAAAAYYY back and the time just flew by. Now, if I'm on the treadmill and jogging (and/or doing…
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Thank you so much! I really appreciate that.