Replies
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LAB RAT LIKE MEEEE~!
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1. My cell phone 2. calculator 3. Lab data sheet 4. water bottle 5. pen I'm at work-lab tech/night shift
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I am a firm believer in counseling.....I've been to really good ones and then I have seen a couple not-so-good ones. It helps me to write down what my main discussion points are that I want to work on BEFORE I go to a session. That way I can get right into it and I don't waste any time. I have never been to an inexpensive…
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VERY WELL SAID!!
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I hate how our government (both parties) flunked math; we don't have an income problem, the government has a serious spending problem! I love how it felt when we became debt free and officially became part of the solution by learning to live within our means!! Thanks, Dave Ramsey!
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Back when I did drink I never ate either because the food would take up alcohol room!! LOL :drinker: I probably didn't add too many calories either cuz I drank it straight from the bottle-why dirty a glass or water it down? Made sense to me at the time......27 years later it still makes sense! :bigsmile:
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Smucker's Natural Peanut Butter....Ingredients: Peanuts!!
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WOW!! That's awesome!!
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Forgive me MFP for I have sinned- I go over my calorie alotment YOU gave me regularly because its just not enough calories to keep me energized for the schedule I live. Rotating 12 hour shifts plus it is vacation season so I'm doing alot of OT plus trying to see all my family whenever I can plus youth group…
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My food scale has grams/ounces on it. For Metric recipes I just weigh the ingredients out rather than measuring them.
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My uerologist told me while I was going through bladder therapy that everyone is different. She told me to check out the toilet after I pee. (Sorry for the graphic.) If its dark, I need to drink more...if its clear I need to lay off a little bit. She told me to shoot for a pale yellow.
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Thank you so much!! I love pan cakes and I have a number of recipes....this is the first I've seen using rolled oats as the main ingredient!
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A herring???!!!
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I was born in Grand Forks!!
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He'll be dead soon..... I'm feeling much better! WHACK!! Bring out yer dead!..... I know what I am watching tonight!
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The holy Grail??!!
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I'll bite you!!
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It's only a flesh wound!!
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Had you not specifically asked for opinions I would hold this to myself; you are being really selfish and self centered with your mom. She is obviously very proud of you to ask about your journey every time she sees you-she sees the changes you have made and wants you to know she sees them. Why wouldn't she tell your…
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When I work day shift I like to mix an EAS Carb Conscious Chocolate drink with a scoop of Chocolate Protein powder and a fat free vanilla yogurt. I mix it up in my Magic Bullet then take it with me.....its gone by the time I hit the parking lot:drinker: 77g Protein, 370 calories. Keeps me full til lunch!
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Dang, so you just started! I only have 1 more this rotation...
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I am on 6 of 7 12 hour nights....I'll be off wednsday and thursday then I start day shift on friday....Ya, night shift can be a...well, YOU KNOW!! lol... I get off in the am and do my walk or run then crash til around 3. I sleep much better on night shift than day shift! Check out the Official Night Shift Thread....its on…
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Thank you SOOOOOO MUCH!!! I love banana bread too!!! YAY!
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I work at a cement plant in the laboratory. I have to go out into the plant every hour to get samples. It's a pretty big facility so we have a golf cart and a truck to use; I started walking to get all my samples. In a 12 hour shift I can walk up to 2 miles!
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Yep, I feel for ya....same issue here. I put on my bra and they just kinda lay down at the bottom of the cup.......when I lay down they completely deflate......my husband still likes them so I guess it doesn't matter!
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Get yourself a little mixer you can keep at work.....those shaker bottles don't work too well.
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I definitely did not sleep enough yesterday...:yawn:
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2 hours of testing in the lab and I come back to this........
