AZDee Member

Thanks to those who went on Facebook and voted...I still need tons of votes as i am currently in last place....I know I can win my catagory if my support team from my fitness pal, will go vote for me...I want to win this makeover!!!! or at least win in my age group, that would only take getting more votes than the other 5…

Well I made it onto the top 12 Leaderboard for now...I'm in 12th place with 18 votes....the top vote getter has 165, but I believe I can catch him....Please go vote for me on their Facebook page....Thanks so much, you guys have always been here for me...

I made it onto the top 12 leaderboard....I'm in last place but I know I can catch up, the top vote getter has 165, I currently have 18 but I believe it will happen,,,,thanks for your support!!! :bigsmile:

Oh....you're ONE of those girls......hehe good for you!!!

Thanks everyone....I feel great and I KNOW this weight loss is a gift to my body not to be taken lightly. I now have a new resolve to stay healthly and fit...For me personally, I plan to weigh daily just to watch my body and not allow things to get out of hand, I don't mind I actually love seeing those numbers on the…

Yes I use my elliptical machine and swim, logging food onto myfitnesspal is a real key, it keeps you accountable and if your honest you will not eat something that your not wanting to log...Ate a lower calorie low carb, (no junk carbs) healthily diet..Processed foods and fake diet foods are out., real foods are in...lean…

I'm 5"10 started out at 265...ugh now weigh 165...yea

Sounds like you have a plan, you are leaving to join your Dad in a month, stay calm and in control of your situation until that time happens. Best if you lay low....do what you can, say very little, your time will be here shortly. Make the most out of your time with your Dad, start dreaming now of what you want to do, let…

Goals for May...To supersede my MFP goal to lose 90lbs.... Since I hit that goal this morning!!!::drinker: : .....started mfp almost 2 years ago, but it wasn't until last fall that I finally started losing and now WOW 90lbs gone, it can be done and done even when you are 58, although I now feel like 28!!! Life is good, I…

My mind plays games with me....when I was younger and very thin all I could see was the fat areas....then as I really got fat I did not see just how fat I had become, even my mirror lied, it was in pictures that I truly saw what I look like and even then I always thought they were a really bad camera angles...Now 80 lbs…

Goals for March....tone up, exerise 6 days aweek...shop for new clohes and enjoy my 80 weight loss....That's it!!!

Goal for February....15 lbs lost, it is leap year after all !!!

Daily, when I wake up....

So happy for you, You have done a great job....

Good for you on not smoking, you are a good friend! Nice that someone was there for her....They say there's alot to this Holiday season, good and bad....Hope your reward comes with a nice number on your scale! Hi everyone. Rough 30+ hours for me. One of my closest friends in AA (yep, that's one of my 12-step programs)…

My goal is to be under 200 pounds by the end of the month, that means 14 pounds....I believe I can do it!!!! Never thought I would be this excited to be labled Overweight, it sure beats Obese!!!

More recent protocols for the diet have now upped their calorie intake to 800 calories and have added things like Greek style yogurt and eggs. They say their studies have shown better results with just a few more calories. There are 4 phases to the plan, the last two ( no HCG involved) have you adding back healthy food…

Earlier this year my daughter did the HCG diet and lost 52 pounds, I was against it after reading up on it on the internet...I started a program of using my elliptical machine for 40 minutes 6 days a week, and a well balanced diet of about 1200 calories, well minus the work out calories I'd say we were about even, like I…

Sure if it wasn't for the cost....I would love to get rid of excess skin and tighten up things, I am getting rid of the fat myself but some things I can't get rid of like the extra skin....

July 10, 2003 RNY, lost sixty pounds, not the 100 I was hoping for, over the past 8 years I have gained 40 lbs back, maybe 5 a year...it adds up, so here I am menopause did not help things.....

I have been making these for years for my son who was a vegan, I saw the receipe on TV years ago and it simply called for the15 ounce can of black beans right out of the can and the mix, it seemed to work well for him....

Use one package of the via and one envelope of the no sugar added hot choco mix, about a cup of ice and just enough liguid,to make it smooth, I like to use a splash of a coffee creamer maybe even a vanillia flavored one,...If it's not favorful enough for you just add more choco mix, but do use the via rather than another…

The VIA instant coffee comes in little packs, it's very strong, that's why it works so well, you can buy these at Costco or many stores have them as well as Starbucks too...

It's been so hot lately, hard to workout in this 115 degree heat. I swim everyday, but this week I have had to wait until the sun goes down to even do that. I live in Phoenix, so people here learn how and where to move when it gets too hot to do anything. Early in the Morning before the stores open, you will see the people…

If the contestanst are burning min of 8000 calories a day, there simply isn't enough time to eat and they must feel pretty sick from all that working out....I know it looks like they are working out all day when we watch the 1 hour show, but I guess they pretty much are doing so even when the cameras are not rolling. Last…

Funny that you should mention that, as this morning when I went to weigh myself and found that I had not lost any weight, thought I should find out about her website and see if I can get some of those results or check and see if any one from mfp is following her program since it costs money to do so.....Thinking maybe…

Try for one week to eat all "real" foods, I know the bars are supposed to have everything you need for a meal, but when I eat them I loose nothing. Up the proteins, fish, chicken, yogurt, low fat cottage cheese, eggs,etc... try eating a lot more fresh vegetables, and a couple fruits a day. Keep your carbs to whole grain,…

Wow, I am going to try this one!

Would love to be a part of your group as I fit right in the 50 age group, I have been having soooo much trouble losing weight, Hoping that keeping track of food and exercise with encouraging words will help the scale start moving in the right direction, Day 5 for me. I returned from vacation and noticed a woman that I work…

Just started too, add me as a friend if you like and we can support each other, Hoping this works as nothing has been able to too...