adaffern

peter pan

in Drop a word ....Add a word. Comment by adaffern March 2016

big game

in Drop a word ....Add a word. Comment by adaffern March 2016

Missed yesterday. So here goes for today... JFT 03/10/2016: 1. NO JELLY BEANS 2. 10-12 glasses of water 3. 50 squats 4. No elevator!!

in Just for today --- daily commitment thread Comment by adaffern March 2016

Open door

in Drop a word ....Add a word. Comment by adaffern March 2016

Aches and pains were my wake up call two weeks ago. I do not currently use a fit bit. I use Map My Walk on my phone when I take my lunch time and evening walks. Feel free to add me.

in Looking for motivated friends Comment by adaffern March 2016

Feel free to add me. I've just recently returned. 100+ pounds to go!

in Hi looking for new friends and support! Comment by adaffern March 2016

dog house

in Drop a word ....Add a word. Comment by adaffern March 2016

square root

in Drop a word ....Add a word. Comment by adaffern March 2016

big deal

in Drop a word ....Add a word. Comment by adaffern March 2016

JFT - 3/7/16 1 - Take a lunchtime walk :) 2 - finish laundry that didn't get done over the weekend. >:) not done yet...try again today JFT - 3/8/16 1 - Lunchtime walk!!! It's going to be so nice out. 2 - No elevator again... 3 - I must finish that laundry!!

in Just for today --- daily commitment thread Comment by adaffern March 2016

Head Case

in Drop a word ....Add a word. Comment by adaffern March 2016

Oh Karen, I was so there a few years ago. I would "lie" to my diary if I didn't eat something that was a smart choice. This new journey for me has me much more focused on the purpose of logging and being honest to myself and those who support me on MFP. I even logged the piece of birthday cake I had on Saturday. I didn't…

in When I'm good, I'm really good. When I'm bad I'm really bad Comment by adaffern March 2016

sports car

in Drop a word ....Add a word. Comment by adaffern March 2016

My journey has just restarted but after two weeks I know i've lost weight because my jacket that was tight that when I sat down is now a little bit looser. :) Makes the tracking and early rises very much worth it.

in I knew I was losing weight when... (fun, motivating thread!) Comment by adaffern March 2016

JFT - 3/7/16 1 - Take a lunchtime walk 2 - finish laundry that didn't get done over the weekend.

in Just for today --- daily commitment thread Comment by adaffern March 2016

self control

in Drop a word ....Add a word. Comment by adaffern March 2016

black hole

in Drop a word ....Add a word. Comment by adaffern March 2016

SW: 258 CW: 250 CGW: 233 UGW: 133 Down three pounds since last week!!

in Lose 20 lbs by June!! Comment by adaffern March 2016

best friend

in Drop a word ....Add a word. Comment by adaffern March 2016

social network

in Drop a word ....Add a word. Comment by adaffern March 2016

Hi LuAnn! Welcome back. I live in Pittsburgh, just a few short miles outside of downtown. I've just returned to MFP last Monday after a hiatus also. I've lot lots to lose, and much to gain in the process. Feel free to add me as a friend. Good luck, looking forward to following your progress.

in Trying once again!! Comment by adaffern March 2016

happy dance

in Drop a word ....Add a word. Comment by adaffern March 2016

I'm back after a hiatus also. I'm determined to keep logging this time because IT WORKS! I've got 100+ to go. Feel free to add me also.

in Looking for daily loggers :-) Comment by adaffern March 2016

deep thoughts

in Drop a word ....Add a word. Comment by adaffern March 2016

JFT030316 1. Take the steps all day - no elevator for me!! :) 2. Only eat Grilled Chicken and Salad at tonights meeting. No awesome Mac n Cheese for me tonight. (I have to log this so that it makes me accountable. It's not going to be easy to pass up.) :# the had a different assortment of food at the meeting. Pasta in…

in Just for today --- daily commitment thread Comment by adaffern March 2016

adaffern Member

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