Espichick11

Dr. Oz said glasses of water immediately before or after eating is not good because it washes away digestive enzymes which break down the fat in food....I dont know what to believe!

Wow! You look amazzzzzing!!!! Keep up the good work :)

wow! great job! Treat yourself :)

I am doing the same, and I feel the same way! I will help you :)

ME TOOO!!!! I am new, started yesterday and I haven't gotten close to my calorie goal I thought maybe I was doing something wrong. I used to eat only 1 snack and 1 meal a day which I know is HORRIBLE, but now I have started spreading out meals and putting glasses of h2o in between and I am so full and I have a ton of…

This is such an inspiration to me! Great work! :) I started on the road to onederland yesterday, thanks for the inspiration!

I am on day 1 Ready to be on the road to a better, more healthy ME!

I just started today as well, I have a long road ahead but I am confident I can succeed using this tool :)