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eat more raw vegetables and salad. it fills you up and you can keep eating all day long. i understand why people say 1200 is not enough but if that is your goal for yourself only you can push yourself to do it. you shouldn't drop below 1200 it's dangerous. i would say 1300 is better, depending on your current weight and…
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@cher you seem like you would have a lot of female friends, meaning you seem friendly and down to earth
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you like to show your tattoos
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agree with everyone else. i'm pear shaped and it's the last place to go. elliptical helps though.
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sassitude
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you look great! congratulations!!
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35 lbs down, people are just starting to sort of notice but only a few people have mentioned it. so i would say 50 lbs people notice.
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that is a really misleading title
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dirty projectors https://www.youtube.com/watch?v=Wmmy9Q0bMGo&feature=player_embedded
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just so you know, eggs are dairy so this is not a dairy free recipe.
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haha
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i lurk all the time. i love lurking around other people's diaries. my diary is pretty bland i eat mostly oatmeal, vegetables and chicken. yawn.
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cute smile!
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probably not. too skinny. no offense, just not my type
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nice pillowcase, i like the color teal
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greek, people think i'm hispanic, italian or romani
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stroke prevention
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direct
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this is great! so true. it's hard work but it will pay off if you stick with it!
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b
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people are just trying to be helpful. i don't know why some people get so mean. i think 1200 calories is not dangerous, and you will lose weight but it is true that it's not practical for the long term. i think thats why its ok to eat more one day and less the next, and balance it out on a weekly basis. the sensitivity, i…
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Start Sept 18/12 ... End December 31/12 *List your current weight and what you want to lose in 15 weeks, and how you'd expect to get there. 185.4 i'd like to lose 40lbs 1200 calories a day, intense exercise 4 times a week, with one hour of cardio, moderate 60 min walk at least 3 times per week. *Thoughts for the week on…
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@kickass make it happen haha i bet tons of people would go!
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LOL
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sanguine
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are my photos private? i didn't know! i will change the setting
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the hairy chest shot..yowsa! :love:
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i love hearing everyone's book choices!
