dmoses Member

IMHO, eating breakfast is a good practice. Just read this article the other day... http://www.womenfitness.net/top10_no_skip_breakfast.htm

I definitely second the spaghetti squash suggestion! They are super yummy! I've never tried these, but have seen others talk about them... http://www.nooodle.com/what-is-nooodle/

Why, of COURSE! Mine got shiny new beds this year, so I had to let them have them early!! They'll get chew treats in their stockings for Christmas day! Happy Holidays to you and yours!!

Sprinkle a little Splenda blend brown sugar on it, and microwave it for just about 20 seconds. Yummmy!!!

oops

Shirataki noodles Alligator - too tough and chewy!

Veggies of any type!! Baby carrots, broccoli, cauliflower, sugar snap peas - SO YUMMY!!!

Shawshank Redemption Christmas Vacation Elf Bandits The Hunted Primal Fear

Yummmm ... SUSHI!!!!!!!!!!!

Merry Christmas to you and your beautiful family!

You should truly see your doctor because it could be simple or it could be serious. I was having the same issue - fingertips going numb after working out. They would actually turn white. I went to my doctor, and she said that I had so much tension and stress knots in my neck, it was causing my vertebrae to shift and pinch…

sorry...

It depends on the size of the person doing the exercise. Someone who has more weight to lose will burn more in a shorter period of time than someone who has less weight to lose.

I'm jealous!!! Sushi is my favorite!!! It's going to be a light night for me - veggies (baby carrots, broccoli, sugar snap peas, cauliflower) with hummus.

Burnt popcorn Burnt coffee in the coffee maker Chitterlings cooking Cigarette smoke and too much perfume Cigarette smoke and too much minty gum Cigaret smoke period Angel, that nasty perfume stuff - BARF

Yep, big boned here too!! I may have wide shoulders compared to my mom, but my bones are no bigger!! Plus, now I weigh less than my mom!

I love your story!! You're such an inspiration!! WTG!!!

Without a doubt, it's worth every tasty spoonful! That's what I've had for dinner for the past 5 nights!!

It's just my opinion, but I think you need to eat something, even if it's just something small - protein shake, hard boiled egg, protein bar. You really don't want to get into the habit of not eating because it can lead to worse things... In my case, it always leads to binging, and then I have a whole other set of reasons…

If it's not improved in a week, I'd like to take spinal x-rays...

Sounds like dinner to me!! Thanks!!!

I just lost my beautiful sister-in-law to cancer on Tuesday. Such a horrible disease.

3 words - DON'T DO IT!! My coworker did it, and they look horrible. Every time I look at her, I can't take my eyes off of her tattooed eyebrows. They don't look natural at all, the color is way too dark, and they haven't faded enough to distract me from staring at them. She's had them for going on 6 months now...

Best of luck to you. There is a group called 'Women of a Certain Age" that you may want to check out. I haven't been through any of the symptoms yet, but I know it's coming. I was fortunate enough to lose the weight before any of that stuff starts. We're here if you need us!!

I wish I could remember this!!! I say it to others, but taking it to heart is another matter!! I'm now 4 lbs from where I was this summer, but everything still fits the same. I HATE the scales - devil's spawn...

I listened to the Hunger Games series and loved them all! Can't wait for the movie! I'm currently reading What Alice Forgot - gotta say it's weird so far... I've got Storm Front (1st Dresden file book) started on e-Reader. Is anyone on Goodreads?

I also recommend getting an HRM, if you haven't already. MFP estimates for exercise calories are just that - estimates. Those numbers may be more than you are actually burning, so you could be going over on your daily caloric goal. You'll get a more accurate estimate of calories burned from an HRM. Good luck.

I don't go to the theater either. Too expensive!!!! From Netflix: Horrible Bosses 3/5 Transformers 3 3/5 Still looking for that AWESOME movie, so I'm taking notes from this post!

Little Debbie's Swiss Rolls - eat the chocolate coating first, then unwrap the roll, eat the chocolate cake and lick out the vanilla cream in the center... Frosted Pop Tarts - eat the crusts first, then peel the crust off of the back of the Pop Tart, which leaves the frosting and the 'center' to enjoy all by itself!…

I LOVE PB!! Thank you for sharing your version!