Replies
-
I am a chocoholic too! I found a really satisfying dessert is 1/2 of a sliced anjou pear with 1 TBSP of melted semi sweet chocolate chips on top and 1/2 TBSP of sliced almonds. I am really working on cutting back on sugar (my sweet tooth has been out of control) and this is really delicious and very manageable calorie wise…
-
I eat soup with everything!! Friends and family make fun of me because I will make homemade pizza on the weekends and also a huge pot of soup and a salad to go with it! I pretty much start every meal with soup and salad. That way, I don't feel starving when I begin to eat my actual meal which helps me slow down and enjoy…
-
This happens to me, too!! What I try to remember is that working out is great for my body and that regardless of what the scale says, my body is going to look better. I mean, how could it not?! Usually after a couple of weeks that initial weight goes away and I start seeing losses again! Hang in there!! Working out (for…
-
I do exactly what a few have already suggested... plan for it. I know that on nights where I am going to be catching up on a favorite show once my daughter is in bed, I will want a snack. So I plan for it. I usually have a mini bag of popcorn (which takes FOREVER to eat) and a huge glass of sparkling water with some…
-
OH MY GOSH!! How inspiring!! You look absolutely amazing!!
-
You look fantastic! Your stomach did just totally disappear!! Your hard work has definitely paid off!!
-
Please feel free to add me! I was with an abusive boyfriend for 10 years. He actually left me (which he did often but always came back after whatever fun he had was over) and I didnt take him back! 6 months later I met my now husband. This is such a hard time... your feelings get all mixed up and even though it seems like…
-
Yes! This happens to me if I eat too much fat (even good fat) in general! To sort of offset it, I will try to have a balanced snack. For instance, if I have almonds I have to have a piece of fruit with them. Avacado goes in a bowl with salsa on it. Greek yogurt gets a scoop of berries. If I mix in fruits and veggies with…
-
I had a C section too and I really started to notice an improvement in my stomach after my daughter was about 18 months old. I nursed her for 12 months and that DID not help like some people said it would. (I like to call those people LIARS. lol) I really didnt start working out with any regularity until my baby turned 2…
-
This is my first post on this site, but I just had to say that you look amazing!! That is around my starting weight too (though I am LOTS shorter then you) and these pictures are so inspiring! Thank you for sharing!
