Kris10can

Everyone looks so happy & in love!! I am gonna have to try to find some pics now!! :)

You look wonderful chicky! Look like you lost more than 21!!! Imagine what you will look like in another 2 months!! :)

I also heard that drinking slows down your metabolism by 70%..... I am assuming that is until all of the alcohol is out of your system

Uggh....that is my worst problem! I am on track all week....exercise......and then when I know I am gonna have drinks Saturday night I spend a whole lot of time exercising....and it is soo sad to see how quickly you consume those liquid calories. Uggh!! But I do love my drinks!

Welcome!! I have been on this site for a month and it has offered sooo many benefits!!! I feel as though I can relate to how you are feeling.....I think if you stick with this site, check in regularly and connect with others you will be achieve some wonderful accomplishments and regain some control! Add me as a friend so…

Handsome!! woo woo!! and I love those muscles.....congrats!! :)

You look absolutely wonderful, happy and beautiful!!! 170 is my goal weight (for the initial goal) and gosh, I wanna look like you when I grow up!! :)

You DO NOT LOOK like 203 pounds....You are BEAUTIFUL!!!!!!

I am also very interested to join! Sign me up Plllllease!

I have been getting up every morning at 6:15 and hop on the stationary bike in my PJs which helps to wake me up and feel energized for the morning.... I would much rather sleep in of course but it does do a body good. Another trick I learned that works for me is to have my boyfriend turn on the bedroom light when he wakes…

You look amazing!!! WOWser!

Just so I am clear...what do we need to do before January 1st to make sure we are all on the same page..... Such as if any additional information is needed, if we are supposed to post before pictures....or how we are supposed to work the challenges? I am excited to find out what the team name is going to be....but either…

or a toasted Sandwich thin with laughing cow cheese!

kashi waffles with strawberries or blueberries and whip cream!!

My favorite is with sliced cherry tomatoes and garlic cooked in a pan....and sometimes zucchini! Mmmmm

I am in the same boat.....grrrr!! It is frustrating!

I can absolutely relate to everyone here...losing over a 100 pounds...and I have regained 50 of them (and of course lost and gained a few pounds in between) ....so frustrating!

Hey Everyone!! I am Kristen and I am sooooo pumped and ready for this challenge!!! I am 30 and live in New York! I can give you many reasons why I think Team Violet will whoop some booty! I am not placing a # on the amount of pounds I am going to lose....but the more pounds the better!!! Let's be FIERCE!!!

I usually stick with turkey and all of the veggies and mustard on Wheat or Herb and Cheese! But I will tell ya.....I absolutely miss the Chipotle Southwest dressing!

Now that we are friends we can support one another....by the way, you are beautiful!! I can see that....and you will feel sooo much better physically and mentally with every step in the right direction!! Eye on the prize! :)

You were beautiful before and now you are just a Knock-out!!!! I need some of that motivation that has gotten you to where you are!! Woot Woot!!

Welcome!! You will definitely do well with all of the support here...I have been on for 2 weeks and I love it!!

I would love to be friends....friend request also sent! :)

haha I agree...I can not wait to be Overweight!!!

Start now....so that way you are already practicing healthier habits for the new year!!!

Not to mention......pretty expensive! You really miss foods....even healthy foods like carrots and onions that you can't have on Medifast!!!!

I did the medifast diet for 2-3 months two years ago....I lost 35 pounds on the diet....but I would not recommend it!! I gained back the weight as soon as I returned to a health diet and I even gained additional pounds which was very upsetting! I still have some medifast products left over from when I went on the diet that…

I can agree with how you feel!! But I think it is all part of becoming more self aware...and before we started to make these changes I think denial was the name of the game....and now we are more focused on our bodies and the changes that we are making! Now I see that our bodies are trying to catch up to our change in mind!

Ooooooooooooooooooooooh my goooooooodness!!! I know what I am making this weekend!!! Looks Delicious!!!

You really look like a changed woman....I have similar goals as well!! I can tell from the pictures that your man loves you and is digging the lighter and more beautiful you!! :) awwww I'm smiling for you!!!!!