Replies
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Great losing in 2010. Keep up the posting that is helping me a great deal.
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Glad you joined the messages. I have found several topics that help me out daily keep on track. People here really care and Mike does a great job keeping the board friendly.
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You will find much help here. I enjoy the neat graphs that let you look at your progress in a snapshot. Keeps me on the right track.
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Just keep track of food that is the best way to get a handle on weight control.
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Great post. Keep up the great work.
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Welcome to both of you and remember there is always tomorrow.
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Congratulations Thalia. I'll post my starting measurements on Monday and update every Monday after that. I'll still wait 3 months to weigh, because I fall victim to ups and downs of scales every week. (tried that at WW) Thank you for starting such a wonderful topic.
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I am glad you came on board. This is a real nice place to seek encouragement and help. Mike and the posters are very happy to help. Just keep trake of where you really want to be.
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Great activity. Wish I could shake my hips. Keep us posted about your progress.
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Good Losing :wink:
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Keep posting. Last year I tried to just do food diary and exercise log to lose weight. I did not lose much with out support. This year I'm posting at least once a day to let people know how I'm doing.
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Great Goal :happy: I just want to be able to walk around my farm again.
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Every DIEt I've tried just caused me to gain more weight. I'm using the food diary to watch all I put in my mouth. I believe this is a life changing event and am ready for a change.
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Glad you found the site :smile:
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Welcome to a nice place to find friends with the same goal. Post often.
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I would like to post here daily as I put in foods in the diary. Yesterday was my Dr appointment to start off the new year. My start weight is 306. Down 3 pounds from 3 months ago. My Dr. wants me to lose no more than 1 pound a week, but is happy with any loss when I check in every 3 months. I am glad to join a group of…
