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Chicago
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Wow Ron....What if you are old like ME !!!
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ME !!!!
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Me too (sigh)
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WOW
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yea..good one:drinker:
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I think I love my two puppies more than my two kidz..lmbo
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I eat most of them back.
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I prefer early EARLY AM. I could not imagine working out after work...jus sayin'
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I only gained about 2 lbs. Long gone but still stuck at 179 trying to get to a lean 175 ...sigh
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Hi, Carol Stream/Bloomingdale Lifetime
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Its a protein powder in skim milk for me. Then on the way to work I'll have 1 cup of cinnamin oat squares. This helps fill me up and gives me my iron vitamin for the day.
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I agree, consistency, commitment, and a sincere desire are the keys to early (or any time) workout regiments. I naturally wake up between 2:30 and 3:30 AM. Unfortunately I have to be in bed around 7 or 8. My routine will include a cup of coffee with my puppy on the couch, then off to the gym. Sometimes I think I am not…
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Thx, though no hero here:-)
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Thanks everyone, I think I will continue to eat one per day. Cheers...Patrick If anyone would like to connect...send me an invite:-)
