Sweetchaos66 Member

Add me as a friend if you would like. I started this journey 2 weeks ago and have been making small changes as well. Its really working. I have lost 5 lbs so far but still 95 lbs to go. I will need lots of support along the way as well. You will love it here.

Hey - I could have written that post. I am 45, starting the sweats and hypothyroid. Makes weight loss fun :). Add me and we can do this together.

KFC Grilled Chicken and corn with a big glass of water. Walk briskly when you are shopping to burn off those extra calories.

Oh my gosh! I can relate.... I gained so much weight because of foot pain and feeling sorry for myself. Please get it checked out by a Orthopedist who specializes in feet. My sad story is that I went to a podiatrist at first and they kept giving me corizone shots. Then they put me in a cast so I would stay off of it. Then…

Such a huge accomplishment.! I think thats fantastic.

What a fantastic run! Congratulations.

Feel free to add me - I suffer from depression also. I take effexor. I feel so much better now that i am exercising regularly. I know its hard to get out there but so worth it. People here are so nice and supportive. Take advantage that!

Just wanted to wish you good luck on getting the part. Very exciting.

UGGH, I didnt know that. I sweat a lot anyway and was hoping it would lessen as I got in better shape. Yuck!

Not an expert by any means but are you getting enough protein. I never thought anyone my weight could live on so few calories but the protein seems to make the difference.

Also, dont forget that you earn calories for exercising.

You sure have a lot going on. I am so sorry about your kids. The fact t hat you are taking care of yourself at all is so impressive to me. It does sounds as your kids need you to be as healthy and strong as you can be. Emotional eating is so difficult. I am just learning to eat only when i am hungry and its a whole new…

Congratulations to you!

Thank you all so much for the great advice. Happy Thanksgiving all!

You are such an inspiration! I am so glad you shared.

What a jerk! Your boyfriend sounds like he has a heart of gold also. You sound perfectly matched.

You look great. Thanks for sharing.

I started curves 2 months ago and I really like it. The people are really nice and like that its only a 30 minute commitment. I have to get weighed and measured tomorrow. I am encouraged that you have been doing it for so long and still enjoy it.

I new my husband was the one after our first fight. We both wanted to resolve it and come back together. We have had 17 years of fights and we still want to make up after each one.