Replies
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wow, you look amazing!
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i am 5'6 and I think 140 but I have not gotten there yet and I prefer not to loose my booty so I may change it as I get closer!
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you are on your way and doing a great job!
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um, no I only get to enjoy my grandma's cooking a couple times a year and my "Jolly" I am going to enjoy it! I will log in though cause I don't wanna ruin my streak!!! HeHEHE
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Hey welcome.....need all the help I can get too so add me!
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u can U-tube videos that are like 10 minutes each.....there are all sorts like turbo jam. 10 minutes at a time is better than nothing!
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wow, you look amazing and love the kitty!
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Good to know I think this is where I am going wrong.....
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My daughter is the same age and does it ALL the time!!!!
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I love exercise videos...turbo jam ....or tae bo they are pretty hard though. I love walking unless it is cold then I try to stay inside....you can utube excercise videos so you don't have to purchase one until you are sure you like it, or you can just do there 10 minute videos and not have to buy them at all.
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I have to agree with water...
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wow, I had no idea! This may be just what I need!
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olive oil!!!!!you can bake it and it is wonderful or you can grill it!!!!
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I actually like the kids version alot....I can do that one with my kids and not worry about the word content!!!!
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Girl don't downplay your 1st!!! 17pds is 17pds.....being able to play without being out of breath is more than a whole lot of people can do....so instead of saying maybe not big to some say .....I DID IT!!!!!!
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A grape fast of 3 days is actually much more effective. It really cleans out your system. You can look it up but mainly you want dark grapes with seeds and drink plenty of water as well. You will get a lot more vitamin benifits and cleansing benefits from a grape fast.
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Way to kick your own *kitten*!!! Congradulations you look amazing!!!!
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Way to go girl you look fab!!! Keep up the good work and way to get your mom on board!
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I totally agree and remember 1 donut is not reason to quit! Girl I work with 5 men!!!! You think I don't get here eat this and lets order pizza and a million other things!! Stand up and do your computer work guess what you burn calories.....walk around....just MOVE
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I am new here and it is getting harder to lose then maintain after 3 kids