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I've never posted pics of me on the net as personal as these, but it's for a good cause :wink: My sister saw the pic of me in the pink shirt and she thought it was an old pregnancy pic :embarassed:
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I love this!!! That's a great mindset to have. I use to run track many years ago and I loved it. I keep seeing this couch to 5K but I don't know exactly what it is.
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If I pushed myself harder with my excercise I know i could be where I want to be but I'm sooooo unmotivated. I do good with my eating and staying within my calories. Overall I'm satisfied with my 13.5 lbs so far because I'm weighing less than what I was months ago and I can fit into jeans that I couldnt get pass my hips…
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Good job everyone!! SW: 207 LW: 195.0 CW: 193.5 I'm down 1.5 lbs. I'll post pictures later.
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I lost 1.5lbs this week, so I've lost 12lbs so far and I have 28 more to go to reach the 40lb mark. Honestly if I don't drop 40lbs by June, I'll be fine with that, it'll come off. Staying committed and living a healthier lifestyle is what matters the most. I really need to focus on my excercise this week. Because I've lost…
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SW: 207 LW: 196.5 SW: 195.0 I'm down 1.5lbs this week!
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This week I didnt give it a 100% to my excercise because I only exercised once but I did manage to stay within my calorie range. I did reach my 10lb goal so I'm estatic about that! Physically, I'm not seeing a difference in the way I look, I need to do some comparison pics though. I did try on a pair of jeans this morning…
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SW: 207 LW: 198 (forgot the exact .#) CW: 196.5 I'm 196.5, down 1.7 lbs from last week. I got on the scale this morning and when I saw that number I thought it was wrong because I couldn't believe it. I've reached my 10lb goal and I'm happy about that. Congrats to all the losses and to those that are not seeing the results…
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I'm down 0.8 this week. SW: 207 LW: 199.5 CW: 198.2
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This week wasn't my best. Last year around this time I dropped from 205 to 198/199 and I never got past that, got frustrated and gave up dieting and excercising and gained to 207 where I've been for the past year. I refuse to gain back the little pounds I did lose. My mistakes this week that hindered my weight loss: Not…
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Not a big loss for me this week but I'm just happy I didn't gain. SW: 207 LW: 199.5 CW: 199.0 Down .5 lbs
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SW: 207 CW:199 I'm down 2.5 lbs this week and I'm finally under 200lbs!! I'm very excited about that. I've been keeping within my calorie goal and walking on my treadmill. Created by MyFitnessPal.com - Free Calorie Counter
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Thanks for the breakdown! You ladies ROCK!!
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Could someone post the link to the spreadsheet please! The link in my bookmark has a date of Jan 7th, or if someone could add my weight to it (202), I'd appreciate it. Thanks! I'm feeling really positive this week, I'm learning and listening to my body, something I haven't done in the past when trying to lose weight. I'm 1…
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I'm down 1lb this week, so I'm at 202!!! I'm getting closer to being in the 100's! I couldn't be more happier with my progress, just knowing that I'm headed in the right direction is a great feeling. SW: 207 CW: 202
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Lansing
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I'm down 3lbs this week (203)!! I really focused on portion control this week by measuring everything I ate. I'm closer to being out of the 200's, so I'm feeling really good about that! Congrats to everyone and good luck!!!
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This wasn't a good week for me but I expected that because I did no excercise, I've been fighting a cold since last week. My weight has fluctuated a lot, Tuesday I went from 204 to 210 and today I'm at 206. I'm claiming a better week next week!! 1/1/11: 207 1/14/11: 204 CW: 206
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Sw: 207 Cw: 204.8 This week wasn't my best. I started a new semester and I wasn't able to exercise as much as I should have, so I need to make out a daily routein that fits my schedule. At least I didn't gain :)
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I truly understand how you feel, I carry a lot of my weight in my face.
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SW: 207.6 CW: 205 It's a start and I'm satisfied with that! I'm looking forward to bigger numbers next week!!
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So far, so good! I'm watching what I eat and I'm making an effort to get in a daily workout. Next week I begin my last semester of school and I'm worried about my eating habits. I'm surrounded by fast food but instead of taking that route, I plan to make a list of healthy food that I can pack for lunch. In the past when I…
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SW 205.6 I plan to walk on the treadmill 5 times a week for 60 minutes, and I'll develop a routein to target certain areas of my body (arms,back, abs,etc).
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I'm in!!