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Hi, everyone! I'm looking forward to getting started on the January challenge. I'm so glad I found this group just in time! My weight has been going up for several years, but 2022 really took the cake: I gained 40 lbs. My goal for 2023 is to lose them all and build some long-term habits that will set me up to lose another…
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Week # 2 -- September 10th -- Goal 180 minutes: Mon: circuit training - 40 min Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 40 / 140
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Hi! I'm recommitting after a few months off. I think this challenge will be super helpful. Thanks! Week # 2 -- September 10th -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180