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:)
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:)
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I've made these before. I use one egg, or it tastes like scrambled eggs.
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I'm 5'7 (67 inches). Around 130 pounds. Trying to just loose the last 10 pounds of fat( meaning I'm not trying to loose 10 pounds based on the scale cause I could loose weight from fat and then gain weight from muscle) I eat anywhere between 1600-2000. Sometimes I eat a few 100 calories over or under but it is all depends…
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Never heard of it before. ______ edit: never mind i went to the wrong link somehow lol
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:)
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I'm currently just doing 50% C 20% P, and 30% F. It works fine for me. But I cant seem to ever get my carbs lower. But I'm open to trying a new routine.
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Outstanding!
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Fantastic transformation!
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:)
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...
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That's awful!
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:)
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I'm currently training for my first 5k since at the moment since I can only jog for about 20 minutes. But I'm hoping to do my first half marathon a year from now.
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:)
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:)
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Interesting idea!
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I think that should work, I've made peanut butter cookies with just peanut butter, 1 egg, and an apple.
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Making this for my birthday for sure :D
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hahaha
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????
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How did you eat less than 20 grams of carbs?
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I love running too. I always run along the lake. It's great. :) Although I'm not a great runner. I can only go for about 20 minutes at a time. Plus I'm not a fast runner. But oh well.
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I think it's because its an older post.
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I must try this.
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Great great great. You look fantastic :D That's an amazing transformation!
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:)
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hahaha, But I've come across a coyote before. But it didn't do anything. Maybe because I was walking my dog which was probably about the same size of the coyote or slightly bigger.
