Replies
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Bump
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Chocolate.
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Bump
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Bump.
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Cheesecake.
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Lunch or dinner is always the biggest meal of the day with breakfast being the smallest.
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Carrots, apples, mozzarella cheese, pears, cucumber, mascarpone cheese, cashews, figs.
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:drinker:
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No. If you're overweight, you can't be diagnosed with anorexia. You'd be diagnosed with EDNOS.
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This. I lost 57lbs without eating breakfast.
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This sounds good.
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Yes! I love it. I'm more satisfied when I eat full-fat foods rather than low-fat versions.
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Dates, figs, raisins. Any sort of dried fruit or Larabars. :)
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It doesn't matter how many you have in one sitting as long as you stick to your calorie goal without going over.
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I'd boil them for 20 minutes on max (depending on the heat of your stove).
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Mangoes for sure.
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I usually buy: Bananas Pineapple Campbell's light tomato soup & their vegetable broth Happy Planet Organic thai coconut soup Romaine lettuce Dates Figs Cashews Broccoli Bean sprouts Classico spaghetti sauce Baby carrots Sweet potato Kikoman reduced sodium soy sauce
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Bump.
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Fruit or dried fruit. Medjool dates are great if you want something super sweet but they're around 60 calories each, dried figs are also a good alternative.
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My favorites are 3 bananas and chopped up pineapple or 3 bananas and some watermelon. They're great for breakfast or lunch.
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Alcohol, especially dessert wines.
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There's no such thing as a negative calorie food.