amiller7x7 Member

Replies

  • Rider 14 amiller7x7 Archived November Entries – available if needed. 01/12/2015 – In – 691 cal* - https://www.strava.com/activities/442616321 & https://www.strava.com/activities/442615510 (* cal from Computrainer directly and shown in https://connect.garmin.com/modern/activity/971973041 &…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 December 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 December 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 01/11/2015 – Rest Day 02/11/2015 – Rest Day 03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429 04/11/2015 - Rest Day 05/11/2015 – Rest Day 06/11/2015 – Rest Day 07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550 08/11/2015 - Rest Day 09/11/2015 - Rest Day…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 08/11/2015 - Rest Day 09/11/2015 - Rest Day Just FYI: Swim, run, weights, and functional strength training fit in the "missing" days! But they don't count here which is okay as this is a cycling challenge. I cycle indoors or outdoors typically 3 times per week (sometimes 4) to fit in the other sport…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • Rider 14 amiller7x7 11/3 - In - 1059 cal - https://www.strava.com/activities/426085429 11/7 - Out - 1122 cal - https://www.strava.com/activities/428407550 Let me know asap if I need to add/change something to do this right ....first posting of the process for me. Thanks for doing this - it is hard work and we really do…
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by amiller7x7 November 2015
  • https://www.strava.com/athletes/1308606 - amiller7x7 - Al Miller
    in Winter Training Challenges - Signup/Discussion Thread Comment by amiller7x7 October 2015
  • I would be willing to join in just for fun. Will likely only be cycling about 3X per week of which a couple will probably be indoor sessions if we have a "normal" winter! Calories seems like a reasonable way to cross compare indoor and outdoor cycling.
    in Winter Training Challenges - Signup/Discussion Thread Comment by amiller7x7 October 2015
  • Mark - you are one the key embodiments of why many of us hang around MFP and ultimately benefit from it. We are all strong supporters of you and are cheering you on despite the setbacks you have been facing recently. Sometimes you may just need to remember how many fans you have out here across the world! Your work in…
    in Happy MFP Birthday to me... Comment by amiller7x7 July 2015
  • Well, it has been a long journey so far for you but the positive is that there are indications of improvement. The disappointing thing is that it seems to take forever to move forward. You make substantial contributions to our community and you probably don't realize how much positive energy you create for all of us. Hang…
    in An Apology for my Relative Absence recently... Comment by amiller7x7 June 2015
  • A fabulous and inspiring accomplishment!
    in 1000-Days Straight. Comment by amiller7x7 April 2014
  • You have to wonder which articles are satire.....the expression that comes to mind is "tongue in cheek" but I am not sure that is appropriate here.
    in What is up with this shark fin saddle?? Comment by amiller7x7 March 2014
  • Well, we are housing 5 bikes right now but the number might be growing soon.... 2007 Rodriguez Touring - sort of my go-to touring and rain bike 2009 Rodriguez Touring (travel version with S&S couplers) - uses mainly for the indoor trainer 2013 Norco Monterrey - my bride's first bike in many years 2013 Rodriguez Rainier Day…
    in How many bikes do you own? Comment by amiller7x7 February 2014
  • Road riding and Strava Premium - while I use it, I am suffering a bit from electronic sharing overload - I am also doing swimming (no electronic data on those workouts however), running, and biking - I end up trying to share data with Strava, Garmin Connect, MFP, some Facebook friends, RaceDay (software used by my coach),…
    in strava Comment by amiller7x7 December 2013
  • Like! :happy:
    in This is so wrong...yet sooo right Comment by amiller7x7 December 2013
  • TBY - Okay - sounds good - I will post accordingly!
    in Winter Series - Indoor Cycling Challenge Discussion Comment by amiller7x7 November 2013
  • This sounds like fun although I'll probably only get two to three rides per week in - but I have an early "rules" question (that affects my point scoring for yesterday's workout). I have two files on Strava from yesterday's work where the warmup file required me to stop and reset due to a computer issue where it wasn't…
    in Winter Series - Indoor Cycling Challenge Discussion Comment by amiller7x7 November 2013
  • Just food for thought. My wife & I met at work where I was her Lead Engineer. Our company actually prohibited spouses from having direct supervision on the other but at the time we weren't married but we felt it prudent not to challenge the anyone's sensibilities. We actually liked working together but the potential of…
    in Would you work with your SO? Comment by amiller7x7 October 2013
  • Yes, this was great fun - I am also amazed at how well Team 3 ended up in the final podium placements! And special thanks to Mark for putting together such an event - it does take a lot of detail work to bring it all together and we all get to benefit from his endeavors! Chapeau!
    in MFP Vuelta Espana 2013 Grand Tour Challenge Results Comment by amiller7x7 September 2013
  • Sounds like fun but I'll be on fly fishing trip without a bicycle! Unless we count the number of casts (and I don't think my Garmin has an option for that one), I will enjoy reading about the exploits of others!
    in MFP Cycling Challenges for 2013 Comment by amiller7x7 September 2013
  • La Vuelta Challenge 2013 Entries for Rider 329 amiller7x7 Team 3 Stage Date Distance Time Ascent Ride Log URL 1 24/08 _81.4_km _4h_35m_19s 1771m http://app.strava.com/activities/77293980 2 25/08 _34.0_km _1h 56m 38s _247m http://app.strava.com/activities/77531033 3 26/08 _0.0__km _0h_ 0m_0s ___0m No…
    in MFP Vuelta Espana Grand Tour Challenge - RIdes Only Comment by amiller7x7 September 2013
Avatar