amiller7x7 Member

Replies

  • I'll try 304 unless someone has already taken it - since we might have more than 9 riders, would we double up on the numbers or just keep adding numbers? Just curious. Thanks!
    in Tour De France Challenge - 21 Days in July Comment by amiller7x7 June 2012
  • Long ride Goal - 100+ Mile Ride (MET!) Monthly goal of total mileage => 700 miles 6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration 6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles…
    in Road Warriors - June Challenge - Post your miles here Comment by amiller7x7 June 2012
  • Long ride Goal - 100+ Mile Ride (MET!) Monthly goal of total mileage => 700 miles 6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration 6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles…
    in Road Warriors - June Challenge - Post your miles here Comment by amiller7x7 June 2012
  • Long ride Goal - 100+ Mile Ride (MET!) Monthly goal of total mileage => 700 miles 6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration 6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles…
    in Road Warriors - June Challenge - Post your miles here Comment by amiller7x7 June 2012
  • Long ride Goal - 100+ Mile Ride (MET!) Monthly goal of total mileage => 700 miles 6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration 6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles…
    in Road Warriors - June Challenge - Post your miles here Comment by amiller7x7 June 2012
  • Long ride Goal - 100+ Mile Ride (MET!) Monthly goal of total mileage => 700 miles 6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration 6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles…
    in Road Warriors - June Challenge - Post your miles here Comment by amiller7x7 June 2012
  • Long ride Goal - 100+ Monthly goal 700 miles 6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration 6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles http://ridewithgps.com/routes/1250729 6/5 -…
    in Road Warriors - June Challenge - Post your miles here Comment by amiller7x7 June 2012
  • Long ride Goal - 100+ Monthly goal 700 miles 6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration 6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles http://ridewithgps.com/routes/1250729 6/5 -…
    in Road Warriors - June Challenge - Post your miles here Comment by amiller7x7 June 2012
  • I would like to try it although there are a couple of days in which I won't be able to ride at all do to other commitments some of which are noted below. Let me know if this disqualifies me (like the real riders who have to complete the stages and meet time limits!): Able to Ride? - Stage - Date - Route - Distance No - P…
    in Tour De France Challenge - 21 Days in July Comment by amiller7x7 June 2012
  • Long ride Goal - 100+ Monthly goal 700 miles 6/2 - 91 miles; 3680 feet climbing - Miles-to-date: 91 miles Miles-to-go: 609 miles http://ridewithgps.com/routes/1203070 plus a post ride exploration 6/3 - 72 miles; 3990 feet climbing - Miles-to-date: 163 miles Miles-to-go: 537 miles http://ridewithgps.com/routes/1250729
    in Road Warriors - June Challenge - Post your miles here Comment by amiller7x7 June 2012
  • I think it sounds like fun but July is a much better month for me also - I like doing the TdF - I am hoping we can start on July 1 as I begin a short week long tour of Oregon...be great to take advantage of the miles I will be doing anyway!
    in Giro D'Italia Challenge - 21 days in May Comment by amiller7x7 June 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles-to-go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles-to-go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles-to-go: 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)…
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles to go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles to go: 524 (http://ridewithgps.com/trips/624068) 5/5 - 90 miles Month-to-date: 166 miles Miles to go 434 (http://ridewithgps.com/routes/1124847 & http://ridewithgps.com/routes/1117187)
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • 5/1 - 22 miles Month-to-date: 22.1 mi Miles to go: 578 (http://ridewithgps.com/trips/621092) 5/2 - 54 miles Month-to-date: 76 miles Miles to go: 524 (http://ridewithgps.com/trips/624068) (This is a repost of the data from when the teams were different for May so they should not be double counted)
    in Flying Wheels - Post your mileage here! Comment by amiller7x7 May 2012
  • You might want to take a look at the results of an Institute of Medicine (part of the National Academies) study entitled " Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate", published in 2005 which is available on the Internet at http://www.nap.edu. You can see the entire report on line for…
    in Does coffee count toward your daily water intake? Comment by amiller7x7 April 2012
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