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tennis, squash, pool, sauna, steam, classes, gym.... all included in membership... BUT it is expensive indeed... though atm they have an 'offer' if you sign up before 30th november its free til 1st january... then you HAVE to have 2 months before it turns into a rolling contract(so in effect you can do it on the offer and…
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hello Cardiff and London :) .... do we have any other David Lloyd members in the house? ..... or any other East Yorkshire/Humberside people? :D
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I'm at David Lloyd in Hull - decided it was time to get a jog on and get exercising and get motivated ..... hello to London and Surrey and Tameside (i've been in manchester for the past 8 years so sorta know tameside too lol )
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it really depends on the person ... and other factors ( stress, fatigue, diet) .... i'm normally around 3lbs over each month but last month i was about 6-7lbs ... so I wouldnt get too stressed when you weigh in during TOM and dont see the results u might be expecting - i had the same problem last month and it can be…
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hi to all who posted! - anyone had any experience of ZUMBA? i've booked in for my first class tomorrow lol.... quite nervous actually haha
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lol cheers.. gonna need it with the new workout regime i've ended up with! Hello back to the Midlands :)
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wahey that was quick - me too!
