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lovely smile 9:smile:
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I have always sort of disliked the sogginess of milk+cereal combo. I've started taking my cereal with curd. And in there, the curd comes first and the cereal is added on. Then strawberries and kiwis. I love it.
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Meowwww!! So so soooooooo cute!
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Yesssss!!!
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Target a particular body part and lift. Try to lift heavy. Lifting tones up the muscles drastically, something that cardio does not. Lift at the max 3 days a week. The machines are fine but do add free weights off and on for lunges, squats, etc. I have just started deadlifts. Ain't lifting very heavy yet but I can see…
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Lift weights. U'll see the inches melting.
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^^ *ahemmmmmmm*
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U look sooooo pretty :flowerforyou: Well done!!! Amazing transformation!
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U look like a different person!!! Amazing loss smarty! ;)
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For sure do the before and after pics. They are ALWAYS such a motivation to oneself and others.
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If u like it, no harm in having it... If u don't crave it, better stay off. Why add unnecessary cals. :) Instead have something u love... in moderation ofcourse..
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I put it under Circuit Training (20 minutes). I don't track the warm-up time.
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Starting tomorrow night :) Add me!
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Scots & California guys :heart:
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Is there any way to download NROLFW?
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ty :) I dnt like her though :P P.S. I havnt seen anyone resemble Amy Winehouse soo much. U look Great!
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Jessica Biel
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torrentz.
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How is one supposed to eat that! :huh:
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Eminem's No Love
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Yep. very much me. Last weekend's pic!
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True that! Spanish language student.
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Lizabee84, Receptionist.
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@Laura_Suzie umm... somewhere in the nursing field.
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thnk u :) I love ur hair!
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savlynn, gorgeous hair, eyes and skin tone. Truly beautiful.
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love ur dress' color!
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@sktllmdrhmz Guitar..:heart: Also, the white shirt looks good on u!
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ty :)
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hehe.. yep! I like 'The climb'
