hispraiseinme Member

Feel free to add me! I'm looking for some friends for motivation and support. I've been away for a while. Just returning. I'm on everyday tracking my food and exercise.

Feel free to add me! I've been gone from Myfitnesspal for a little while. I come on here everyday to log food and exercise.

Feel free to add me! I'm on everyday. Tracking food and exercise. I'm a returning member.

Feel free to add me! I'm on everyday tracking my food and exercise. I'm 5'0

Hi I'm 50 something. I'd like to have some current friends for support! I've been gone for a while. I'm back now and need some new current friends. Please add me. AND let's get to goal together!!

Anyone doing this program?

I love it! Taste good. It's a good substitute for coffee. AND so good for you!

I really haven't gotten started yet. Looking for a buddy and accountability.

I'm planning on trying PRISM Weight Loss program again. Starting on Monday. (March 24th). Anyone else want to give it a go?

Anyone interested in buddying up and doing PRISM?

Go TWINS!! I'm hoping they have a good season!

I'm 5'0. I'm having a time getting this scale to move. I've been back on track this week. This year my goal is to get to goal and STAY there. I sure need the support. I just bought a Fit Bit. I really like it. Kinda of challenging myself to move more. I'm really having fun with it.

I just got a fit bit. I love it! It's kinda fun to see how I'm doing. I think the calorie burn a bit high. Also, I don't like how MFP and Fitbit increases calories way beyond what my body needs after I exercise. I try to stay 1200-1300 regardless if I exercise or not.

I would focus more on whole foods. It truly is calories in, calories out. Your body will function and release weight better with the whole foods. Such as protein, whole grains, fruits and veggies, good healthy fats. I tend to hold onto weight if I'm eating sugar or processed foods. Now my focus is on whole foods. Foods are…

I'm interested in that 21 day vegan fast. Where can I find that. I do vegan on and off. I don't like eating much meat. The only meat I like now is fish. Mostly salmon. Vegan isn't easy. I do feel better on it and do lose weight.

ElExGordo, Thanks!! That was so easy using your link!

Okay, I have a ticker set up. I went to settings. I don't see an option to put it into the posts?? So how do I do that?

Dr. Phil and the Doctors are jumping on the next band wagon. Last year it was the 17 day diet. They said, this is it. This is the only diet that's going to work. Now their saying the same thing about the P.I.N.K. diet. They never said what the diet was. Showed a few exercise movements from 3 or 4 of their dvd's. Another…

Hi I'm Debbie. I just joined mfp a couple of days ago. I'm south of the river

I just joined myself. Would love support.

I did that 30 day shred a couple of months ago. It rough but you will see results.