JulieSue Member

well last night I was sooooo pleased with myself (well actually yesterday afternoon) I started Week 3 Workout 1 and I DID IT!!!! I actually ran 3 minutes straight and didnt stop!!! and I did it twice!!! I was really nervous about it and I KNOW I KNOW I have much more longer runs coming up in the future....but I got over…

I am having a BLAH day!!! I did Week 3 Run 3 on Friday!!! It was hot but a good run!!! I work today but hopefully I will get the run in this evening!!! I begin week three today!!! ;)) wish me luck....the 3 minute runs sound scary to me right now!!! and thanks DMG I hope you are right!!!

OH girl!!! That is exactly how I felt!!! I mean they say breakup diets are the best diets....although I know its a terrible time but that is one postiive thing that happens!!! the weight falls off of me when I go through that!! I am sorry that you are going through this and I hate this for you!!! but I am here for you and…

well I got up this am to find rain!!!!!!!!!! boo soo I had to wait until after noon to run BUT luckily the rain had cooled it down soo I completed Week 2 Run 2!!! I didnt feel as good during this run BUT I completed it!!! sooo Friday I will do Run 3......then moving on to some 3 minute walks!!! ugh not sure how that will…

wow what great motivation!!! congrats and you look great!!! :))

Thanks Bru!!!!

soo I began week 2 yesterday evening....and it felt good!!! I am not sure if I will ever build it up but I am def most def going to try my best!!! i will do Week 2 Day 2 on Wednesday!!!! :0) YAY!!!! Brunette Wife!!!! Thanks for the encouraging words!!! I most def need it!!! :)) DMG :)) love how you keep up with us…

ohh YAY!!! i love it and have soo much fun in my classes!!!! I cant wait to hear what you think about it after tonight!!! :)) Just go and enjoy yourself!!! :))

HAPPY MONDAY EVERYONE!!!! DMG!!! I loved my HRM and it did show that I burned more calories than this website says so that was nice to know!!! I did my W1D3 run on Friday and completed it (but gosh it was hot..idk why I wait til the middle of the day to do my runs ugh) but I was going to start Week 2 on Sunday but I didnt…

Congrats!!!! :)) We are a lot alike and by that I mean...starting weight, age, etc....PLEASE give me some tips and pointers!!! What are your secrets!!! I am running my first 5K this November and just have started training for it!!! What other things do I need to do to get such great results like yourself???

wow DMG you are my hero!!! soo motivating and speaking to us all...I loves it and it was a nice read!!! :)) I am doing Week 1 Day 3 tmw!! and my HRT came in today sooo I am excited to see the differences between what I have been logging to what it really is!!! Happy Running everyone!!!

Today I did W1D2...ugh and I did it at the wrong time of day...I about died but I completed it!!!! :)) I cant wait to see what my hrt says I burn on these runs!!! but I am planning on doing W1D3 on Friday!! ;)) I hope I can ease into week 2!!!

Thanks so much!!! I made a chart to have up in my office and in my bedroom for each of the workouts and I (like so many other) am not movig on until I do it right!! :)) its soo motivating!!! soo hopefully its all good and I can do it!!! soo Sunday I did Workout 1 in Week 1 and tmw (wednesday) I will do Workout 2!!! then…

I started C25K last night!!! I did Week 1 Day 1 and I felt good...I started it with my pod cast things and it was kind of boring (the music etc) so I quit and decided to wait til I got my Iphone 4 well I got it and then had vacations etc BUT I signed up for my first 5k and its in November soooo I am ready to get ready!! I…

congrats!!! :)) i am starting the couch to 5k program on Sunday and I am running in my first 5k in November!!! this is an inspiration for me!!!! way to go!!! :))

ok thanks so much!!! for the answer!!! i will just do it that way and follow the program!!! I am looking to lose some weight so I wanna workout more than 3 times a week...soo I think I will do 3 different things at the same time and it will be 3 different things...thanks so much!!!!

I am starting this program this weekend....soo I just have a quick question...if you do this program more than three times a week is that bad (I mean I know its not but which days to repeat or what??) or for best results is it good to just do toher things on other days?? LIke for example if I am going to run on Wednesdays,…

yeah I heard the same thing about interval running like going from running to walking and so forth and I am completely drenched in sweat when I run!! no matter if its outside or inside...so I am now looking into the ploar f6 heart monitor wih the chest strap after reading soo many good things about it on here!! i actually…

Hey guys!!! I cant believe I found this group!!! I love couch to 5K (although I have taken a few breaks from it and am only on week 2) but I am planning on restarting couch to 5k with my new iphone app on August 5th!!! :)) and now I have a place to log it!!! when I figured out that in week 1 I was only really running 8…

what is this beachbody coach stuff about???? I own Turbo Jam and ChaLEAN Extreme and have always wondered?? what the benefits are etc???

thanks soo much!!!

where did you get yours???? your monitor I bought a watch one at like Sams Club but IDK how accurate it is??

soo when you do the Chalene Extreme and the Turbo Fire what do you log it as under your exercise here???

well becuz I quit everything I start....I am all about things then I quit...thats one of the things that I am trying to work on!! plus I have people that have told me that soo I am seriously wanting to beat that habit!!! soooooooooo I am here on MFP and doing what I need to do to lose the weight!!! soo maybe I need to pick…

ohh no I love Chalene!!! I ordered turbo jam and had great results....then I got chaLEAN extreme and did it for 30 days and lost 17lbs but then quit and never picked itu p again....soo now im tempted to order this BUT what if I quit again??? what do you think??

that does sound good!!!!

SuperSarah!!! thanks soo much for sharing everything with me!!! :)) I am soo glad u shared what u eat each day!! and I am going to try hard and you are soo right!!! and when I was working hard last september I ate kind of those same things!!! thanks for all your support and your help!!! :)) do you run 4 miles and do 45…

soo what types of fruits are you eating??? I have been told that the fruits are high in sugar and are good for you!!! I have a major problem wth eating!!! or overeating...I dont eat ALL that bad but its like ugh!!! also like so u just eat raw veggies!! which ones...I am now trying to start running I am starting wh the…

CONGRATS!!! id love to be that way and have that happen!! what secrets can you share about this??? What did you do or didnt do!!! :)) ahhhh I am soo happy for you!!!

I did it!!! I got up early before work today and did another day of Shredding!!! :)) it was my second day of doing it in a row!! i hope I can keep it up!!! I did the first level again!!! :))