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Very inspirational! Just started MFP, and the 180's seem so far away. But seeing your pics helps me to see that it is definitely possible. I appreciate you sharing your diet and exercise tips, too! Some questions, though: 1. How did you come up with the calorie and protein/carb amounts for yourself? 2. Did these stay the…
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That's awesome! Very inspiring... =)
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Day 2, Level 1, 12/01/11
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Day 1, Level 1, 11/30/11
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Day 1 started this morning, not yesterday as previously posted. As for measurements, my chest appears to be 50 inches. But along with arm and thigh measurements, I keep getting different numbers depending on how I hold the tape measure, if I move slightly, etc. Since I can't be sure I'll measure everything the same way at…
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I'm part of FFL 7.
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Hi everyone. Glad I found this group! I just joined MyFitnessPal recently, and as part of my routine, I decided to start working out to the Jillian 30 Day Shred DVD. A good friend gave it to me a while ago. And while I've tried it numerous times, I've never actually done it for 30 days. At least not in a row... :wink: So…
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I'm new, and I could definitely use extra support. Please add me, too, if still room. Thanks!