Maalea Member

I had a good week, too. I tried to increase my water intake, some days it went better than others, but I had at least 8 glasses each day. Total exercise minutes were 471, but even if I discount things like cleaning or leisurely walking to work, I was over the 200 :smile: Looking forward to this weeks's challenge!

Mon: 8 glasses Tue: 11 glasses, 30 minutes Pilates Wed: 9 glasses, 38 minutes walking Thu: 10 glasses, 60 minutes walking Fri: 8 glasses, 36 minutes walking Sat: 9 glasses, 119 minutes exercise (walking, Pilates, stationary bike, weight training) total exercise time: 283 minutes Okay, I didn't get the 12 glasses on Friday.…

Mon: 8 glasses Tue: 11 glasses, 30 minutes Pilates Wed: 9 glasses, 38 minutes walking Thu: 10 glasses, 60 minutes walking total exercise time: 128 minutes I haveto concentrate more on the water... aiming for 12 glasses today!

Mon: 8 glasses Tue: 11 glasses, 30 minutes Pilates Wed: 9 glasses, 38 minutes walking total exercise time: 68 minutes

11 glasses and 30 minutes of Pilates :-)

Holy cow, according to this site I should drink almost 4 liters a day!! And I thought that with my 8-10 glasses (2-2.5 liters) I was good... Okay, I will try to increase my water intake during the week, but I doubt I can reach 4 liters... So far no exercise minutes for me (still on sick leave), but I will try to do some…

SW: 194 lbs GW: 182 lbs

I am here, too! Thank you for organizing the challenge! :flowerforyou:

Hi all, I am Malea. I am living in Vienna in Austria, although my profile page says Vienna in Wisconsin :-) I have been active on MFP about one and a half year. I have already lost about 10 kg, but in the last months gained some of them back, due to several reasons, but mostly because I didn't pay enough attention to what…

Adding 29.1 miles, which makes a team total of 2,035.64 :smile:

Sorry for being absent so long! Things just piled up... Last time I posted my miles was October 13, so now I can add 62.8 miles until today. Team total: 2,006.64 miles - we have arrived in Albuquerque!! (Point H) :drinker: (all photos from Wikipedia)

13.8 for me last week! Team total: 1,837.8 miles!

Welcome Jul_ohare and keem88! Glad you have found us! :happy: Please add your numbers to the team total when you enter them, this is the easiest way to keep track. I can add 10.9 miles for yesterday (Sep 20), so our team total is now 1,738.7 miles! :drinker: Right now we are in the middle of nowhere (no offense, at least…

I can add 77.98 miles for Sep 23-29, so we are now at 1,658.7 miles!

Sep 18-22: 15.91 miles Team total: 1,536.63

Major update from my side (sorry for being lazy to enter my miles...) Sep 10-17: 50.39 miles Team total: 1,485.02 :drinker:

Hi all, I have been MIA some days - my parents came for a visit, and everything was just busy... And sadly, that means also that I am doing very poor on the weekly challenge - I had not only a cheat day, but a cheat weekend... But now is a new week and I am going to make up for the last days! Have a great Monday!

September 6 = 5.65 September 7 = 10.94 September 8 = rest day September 9 = 14.54 Team Total = 1,395.75 miles Only 10 miles left for Oklahoma City - we are already in the suburbs... (from Wikipedia)

I don't know if it counts, but it was definitely out of my comfort zone: Today I made a nuisance of myself to get some customer service. Generally I am very conflict-averse and don't assert myself if I am told something is not possible, but today I was persistent, and it paid off! :happy: Water before the meals: If I…

Okay, fitness test: 1) Complete a 1-mile walk test: average sspeed is 6 km per hour (3.72 miles) 2) Count how many push-ups, crunches, and burpees you can do in one minute: push-ups: 18 crunches: 30 burpees: 9 3) Count how long you can hold a plank position: 28 seconds So, in some things I am better than in week 9, in…

September 1-5: 31.13 miles Team total: 1,203.16 :drinker:

I burned more than 3000 cals this week, thanks to the stationary bike at the gym :-) With the other exercises i did not do so well, I planned for 20 pushups each day, but managed only 5 days. Same with the crunches. Water and calorie intake was okay, though. So all in all, i am quite content with myself, and I think the…

Ah.. thanks!! :flowerforyou:

PW: 185.0 CW: 184.3 Not much, but at least it is a loss! :smile:

I think we did this before - does anyone remember in what week? I'd like to comapre the results...

The weekend was okay, I managed to stay under my calories (barely). Just returned home from a long session at the gym, and now I am ready for my bed :-) So far, I did the pushups, some crunches (decided to go with 50 per day instead of 100, because I am doing similar exercises at the gym, and for another challenge), and…

I managed 45 hip lifts and leg lifts (both right and left) yesterday evening, but not more...

Oh - I was so busy last week, I didn't miss the new challenge, and I didn't think to look into the other thread... Hmm, 1, 2 and 5 is okay, but 3 and 4 is a problem...

August 29-31: 18.58 miles Team total: 1,172.03 miles

Yeah, I think so... But we are going to stick for the last days :drinker: I have been exercising a lot this week, more than in the last weeks, and it feels good. Today I have been lazy so far, but later on I will go to the gym. We are moving at work right now, so we have to stay at home today while the movers do their…